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Meditation for Beginners: Meditation Techniques for Stress Reduction, Happiness & Healthy Living for Life (Yoga, Chakras, Deep Meditation)
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You’re about to discover how to...
Dive into practicing meditation through learning the basics. This book contains efficient tools to practice meditation everyday that can help you achieve a peaceful, healthy and happy life.
Here Is A Preview Of What You'll Learn...
- Benefits of Meditation
- Gearing up for Meditation
- Practicing Meditation
- Growing a Healthy Attitude for Meditation
- Meditating Every Day
- Coping with Setbacks
- Much, much more!
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Tags: Meditation, Meditating, Deep Meditation,Yoga, Chakras, Aura, Health, Healthy Living
- Sales Rank: #878245 in eBooks
- Published on: 2015-01-12
- Released on: 2015-01-12
- Format: Kindle eBook
Most helpful customer reviews
0 of 0 people found the following review helpful.
Meditation for Beginners
By Alina
Connect with your senses and explore your inner-self. I found "Meditation for Beginners" to be an excellent beginners guide to meditation. It was a quick read that teaches techniques on how you can relax your body to reduce stress and live a happier life.
0 of 0 people found the following review helpful.
Perfect!
By Stephen A. Bryant
Arrived as advertised! Perfect!
0 of 0 people found the following review helpful.
Two Stars
By tracey
wasn't enough for me
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