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Do you have time to really workout the way you should? You know, the hour or two a day that you need to get the results you want! Of course not… nobody does. Cheating Exercise will prove to you that needing to workout one to two hours daily is a myth. You can accomplish your health a fitness goals with minimal time devoted to working out.
Cheating Exercise covers:
Scientific Studies proving the benefits of minimal smart exercising
HIIT Training
Resistance Training
Sample Programs
Form and Exercise Tutorials
Realistic Goal Setting
Optimal Diet for Minimal Exercise

Learn how to get results without sacrificing your time. Cheat exercise and enjoy life.

• Sales Rank: #1993484 in eBooks
• Published on: 2015-01-06
• Released on: 2015-01-06
• Format: Kindle eBook

Most helpful customer reviews

0 of 0 people found the following review helpful.
Great book for busy people
By Nick Horowski
Mark does a great job of giving you the most bang for your buck when it comes to exercise. I love how he shows you how to customize for what you are looking for and doesn't lump everybody together. A must read if you want to keep exercising, are not sure where to start and have minimal time!

0 of 0 people found the following review helpful.
Very insightful!
By saltdog
Get your workout in, without it taking over your life. The critical message is to workout within your available time. Lots of good advice from Mark Radio.

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• Sales Rank: #326969 in eBooks
• Published on: 2015-01-25
• Released on: 2015-01-25
• Format: Kindle eBook

Most helpful customer reviews

1 of 1 people found the following review helpful.
Excellent guide
By Hayden Charles
This is an excellent guide on understanding women and what they look for from a man. Once you understand this, you can follow the steps provided in this book. It really boosted my confidence, I truly believe that when I get to try the things I learned in this book, they will work! There are also great tips and tricks on signs to look out for that will give away if she's interested in you or not. If you are struggling to talk to females, give this book a shot. You will definitely learn some things.

1 of 1 people found the following review helpful.
How To Get A Girlfriend
By diane jones
Having problems in attracting women then this book will help you. The book contains proven steps and strategies on how to attract women and land the girls of your dreams through tried and tested method. The book gives you an insight on how to repair broken relationship. The book delves into the science behind attraction, gives you awesome tips and tricks on how to attract women. A very helpful book to anyone who is looking for the right woman out there.

1 of 1 people found the following review helpful.
Yeah, that's about right.
By Lavender Lady
I like how this book emphasizes that you have to be the best version of yourself, because people can always see through an act. And, yes, that includes women. We are good at seeing through that.

I expected this to be a smarmy book, but it is actually helpful, and well...right. I would totally advise guys to use these tips, especially the ones about body language, and knowing the positive vs. negative body language signs.

See all 19 customer reviews...

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• Sales Rank: #1214067 in eBooks
• Published on: 2015-01-05
• Released on: 2015-01-05
• Format: Kindle eBook

Most helpful customer reviews

2 of 2 people found the following review helpful.
Why To Making Juicing A Habit
By Stephanie
The book begins by telling you how juicing could be beneficial for your health, like how could you replace your meals
with juices and achieve your weight loss goals as well. Juices gives you most of the benefits of fruits and at the
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2 of 2 people found the following review helpful.
... way to provide your body with energy quickly and easily. The book explains clearly the overall health benefits ...
By Jess
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Juicing for Health
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“To many of his patients [Dr. Fishman] is a miracle worker.”―Jane E. Brody, New York Times

Healing Yoga unites medical knowledge with the practice of yoga to help treat twenty common conditions, including headache, weight gain, the common cold, scoliosis, PMS, stress, depression, and eight different types of back pain. Dr. Fishman shares techniques he has invented, refined, and validated with thousands of patients, including detailed pose instructions and accompanying photographs. He walks readers through not only healing but also diagnosis of specific medical conditions, especially back pain, when there is more than one source of trouble. Suitable for both beginners and experienced yogis, this book is an at-home guide to a renowned doctor’s expertise. 170 photographs

• Sales Rank: #31910 in Books
• Brand: Fishman, Loren, M.D.
• Published on: 2015-01-05
• Original language: English
• Number of items: 1
• Dimensions: 9.30" h x .60" w x 7.00" l, .0 pounds
• Binding: Paperback
• 272 pages

About the Author
Loren Fishman, MD, is a physiatrist and a professor at Columbia College of Physicians and Surgeons. He lives in New York City.

Most helpful customer reviews

36 of 41 people found the following review helpful.
Disappointing illustrations
By T A R
I was disappointed with the illustrations of this book and the lace of modifications for those with issues, especially being this is marketed as "Healing yoga" the actually content (written information is solid and good) however applying the ideas is (in my personal opinion) poor. why is he demonstrating advance poses without modifications being shown? I would not teach most of the poses he illustrates, especailly if concerned with back pain. Some of the poses I am references are: Ankles behind the neck pose in a sitting position.. Really are you kidding most of my students if not all would laugh.. others include: A challenging lounge with a twist, I would never offer this to someone with back issues, another is Headstand. I wish he would think about the poses he picks more thoroughly, because he is a doctor, people look up to him, but I am not going to recommend this book to my students. (due to the illustrations) they say a picture is worth a 1,000 words, thus to me, the illustrations are extremely important in getting your point across

6 of 6 people found the following review helpful.
clear and useful ways yoga is healing
By tari prinster
Loren offers simple, clear and useful ways yoga is healing. As a yoga teacher, this book will be a valuable resource to analyze and address common conditions my students frequently bring to class. Unique self-diagnostic tools are practical and reassuring. And the TFS prescription for rotator cuff problems is brilliant! It is certainly a wonderful example of how yoga can be cure as well as healing. Loren sprinkles his own experience into the well written prose which makes it a fun read.

5 of 5 people found the following review helpful.
Fabulous, Well-Written Introduction to Yoga for Health Issues
By April
I thought with health concerns: herniated discs, osteoporosis, and rotary cuff issues, I could not do yoga. I was hoping to find a book on yoga I could do in my home. With Dr. Fishman's clear, well-illustrated book, I can. Already improved my range of motion with arm with rotary cuff issues.

See all 17 customer reviews...

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The Permanent Makeup Manual has over 100 pictures and illustrations. It is used world wide in schools for beginning to advance classes. This professional manual is thicker than most permanent makeup educational books or manuals on the market today. It is jam-packed with information to aid as a comprehensive step-by-step resource, This essential guide for the beginner students as well as established permanent makeup artists, takes the guesswork out of everyday questions. Included are clear and beautiful illustrations and the necessary tools that will help build confidence and expertise. It is a must-have for every permanent makeup artist to use as a reference.You will find information covering subjects such as:

A career as a permanent makeup artist
Guidelines for successfully implanting color

Key tips on stretching techniques

What colors to stock and how to mix popular colors

Drawing on eyebrows, eyeliner and lips

Undertone versus skin tone
Marketing on social media

Variety of useful illustrations and graphics

and much much more!

Also included, DVD of up-close procedures eyebrows, eyeliner and lips being performed and detailed information

• Sales Rank: #77246 in Books
• Published on: 2015-01-30
• Binding: Paperback
• 124 pages

Review
I have been a permanent makeup instructor for many years. I have never seen a manual/ book put together as well as The Permanent Makeup Manual . It is full of pictures, illustration and information that explains all avenues that need to be learn in order to be a successful permanent makeup artist. Even many of my students from the pass are purchasing the manual. It has important information on undertones, mixing of colors, procedure techniques and so much more that are there to reflect on when needed. --Sule Loggenberg, Permanent Makeup Artist

About the Author
Debbie McClellan has been a permanent makeup artist for over 20 years, with a background as a cosmetologist and makeup artist. Having performed over 10,000 permanent makeup procedures, she has been able to perfect the art of permanent makeup. Debbie is a widely recognized expert in the permanent makeup field who has published articles, books, and educational material for the industry since 1998. In this manual she has condensed years of experience, including details never before explored or explained in other permanent makeup books or manuals on the market. Debbie has succeeded in making the The Permanent Makeup Manual a must read for anyone learning or wanting to further educate themselves on the art of permanent makeup.

Most helpful customer reviews

4 of 4 people found the following review helpful.
WOW!! GREAT BOOK!!
By ciara guntrum
I was pleasantly surprised when I received the Permanent Makeup Manual. It was a thick book with colorful illustrations on almost every page. A professional makeup artist recommended this manual because she refers to it as a guide. The chapter on Color is very thorough on what colors to use for undertones for different procedures. I also will use this manual as my guide throughout my career as a permanent makeup artist. I would recommend this book to anyone in the industry or considering being a permanent makeup artist.

3 of 3 people found the following review helpful.
This is one of the best book about permanent makeup
By Amazon Customer
This is one of the best book about permanent makeup. It is not only good for beginners, but also good for seasoned artists. The color mixing section is especially helpful. This is a great book for permanent makeup artist to reference from time to time. I highly recommend it to anyone.

1 of 1 people found the following review helpful.
Five Stars
By JOYCE E. CIRASUOLA
This is a great beginner manual. Fabulous info and pictures. Must have!

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? Ebook Free The Aromatherapy Bronchitis Treatment: Support the Respiratory System with Essential Oils and Holistic Medicine for COPD, Emphysema, Acute

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Breathing is the most natural thing in the world. It should be effortless, free and easy.

But if you are reading this...the chances are your breathing is not.


You are not alone. In fact COPD is now the second biggest cause of death in the UK and the third in the United States. Respiratory disease is seriously bad news. Placing a massive burden on healthcare provision, doctors place self care for respiratory disorders as one of their highest priorities.


The question is...where on earth does one start?


Well, interestingly in these days of drug resistant bugs and infections, scientists are exploring respiratory medicine through a whole new realm...that of the plant kingdom. Over and over again they are finding that essential oils offer some of the best effects for bronchitis, emphysema and COPD.


Moreover, the scholars of psychoneuroimmunology have now concluded that the emotions (particularly from the past) play a vital role in the body's propensity to develop COPD, and that stress and hostility will assuredly make symptoms worse.


Together with detailed investigations into the essential oils to help maintain and support a healthy respiratory system, we look at how diet, emotional wellness and lifestyle changes can break the cycle of respiratory disease.


Some oils you may be able to guess; others are so unexpected they are like a bolt from the blue!



Discover:

• The essential oils found to be the most effective in reducing inflammation, mucous and pain.


• The hazardous oil able to positively affect Nitric Oxide, the gas considered vital to cardio vascular health and successful respiratory health.


• The foods suggested by doctors and nutritionists to break the cycle of disease and support a healthier respiratory system


• Safe and clear instructions on how to use which oil and when.


• Aromatherapy recipes to clear infection, reduce pain, ease breathing and calm coughing.

Sick of being sick...?


Relax...breathe....we've got this covered.


Improve your breathing, your sleep, even your emotional state and take the first steps on the road to getting your life back.



Clear, simple to follow advice and insights into your illness I'll bet you never even considered before!


Elizabeth Ashley has 21 years professional aromatherapy experience and is the best selling author of The Secret Healer series.

• Sales Rank: #576972 in eBooks
• Published on: 2015-01-30
• Released on: 2015-01-30
• Format: Kindle eBook

Most helpful customer reviews

4 of 4 people found the following review helpful.
Loved this Book - Very educational and entertaining - Can't wait to read and learn more from Elizabeth Ashley and Aromatherapy
By Windy
Tired of getting chronic bronchitis, taking the same medications with not-so-great side effects, that work only for the moment, I started looking into other alternatives. After all, the hollistic approach I have used with my miniature schnauzer that had metastasized liver cancer has kept him alive two years longer than the vet predicted, and has converted me from a skeptic to a believer in alternative therapies. I was very sick and depressed with my last bout of bronchitis when I discovered this book, ordered a diffuser and the recommended essential oils, and tried some of the recommended breathing exercises. I love that the diffuser and Essential Oils help me breathe and sleep easier and have helped lift me out of the funk that tells you it may be your last breath! Hopefully this will help keep the bronchitis at bay - it's nice to be able to breathe, and function like a real person. Thanks Ms Ashley!

3 of 3 people found the following review helpful.
Excellent!!
By chris
Excellent!!!! An easy read and extremely helpful !!!! I am collecting and ready every book by this author - EXCELLENT!!! Breathe easy and rest assured your money be well spent when you buy this book...

1 of 1 people found the following review helpful.
It's great information, with lots of suggestions
By Janice
It's great information, with lots of suggestions. I am looking forward to trying a couple of the mixes she recommends. Needs a little bit more editing, but nothing major. I like that she is holistic about her views and practices, and treats wellness like the whole package combined, which it truly is.

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A Guide to Mental Health for LDS Missionaries and their Mission Presidents, Parents, Bishops and Therapists. When should an LDS missionary stay on a mission, despite mental health challenges? When should they go home early? Spiritual growth is more accelerated and intense on a mission than in regular life. While a mission is a deeply rewarding experience, it can also be stressful. L. Marlene Payne, M.D., has been a psychiatrist for over forty years, specializing in child and adolescent psychiatry. She has treated many LDS missionaries over the decades. Dr. Payne received the highest award given by the American Psychiatric Association, the Distinguished Life Fellow, for her years of service to the community. In “Mission Possible” Dr. Marlene Payne provides a guide to mental health for missionaries, their families, church leaders and therapists. Through anonymous case studies and personal interviews with mission presidents and return missionaries, she addresses the most common psychiatric disorders, their definition, course, and treatment, including: bipolar disorder, depression, anxiety disorders, obsessive-compulsive disorder, attention deficit hyperactivity disorder, body dysmorphic disorder and Asperger’s syndrome. Dr. Payne’s also advises ecclesiastical leaders and ward members in how they can best help when a missionary comes home early. But most importantly, she offers valuable advice on how a missionary can stay on and complete a successful mission.

• Sales Rank: #1286658 in Books
• Published on: 2015-01-12
• Original language: English
• Number of items: 1
• Dimensions: 9.00" h x .33" w x 6.00" l, .44 pounds
• Binding: Paperback
• 146 pages

About the Author
L. Marlene Payne, M.D., has been a psychiatrist for forty years. She went to Northwestern University undergraduate and medical school in Chicago, Illinois, then did a one year internship in internal medicine at Northwestern University. She continued her training with a two year residency in adult psychiatry and a two year fellowship in child and adolescent psychiatry at Georgetown University in Washington, D.C. She was an Assistant Clinical Professor at Georgetown for twenty years, supervising child and adolescent psychiatry fellows. She practiced psychiatry in McLean, Virginia, for thirty-six years until her retirement in July, 2013. She received the highest award given by the American Psychiatric Association, the Distinguished Life Fellow of the American Psychiatric Association, for her years of service to the community. She is married to Dr. John Payne, also a psychiatrist, and they have three children and two grandchildren. She is currently a temple worker and Primary teacher in the LDS ("Mormon") church.

Most helpful customer reviews

5 of 5 people found the following review helpful.
A Must-Have for Every LDS Bookshelf
By Kjirstin Youngberg
Picked up this book today and couldn't put it down. (I was seriously sneaking peaks during meetings.)

Insightful as only someone who has worked in the trenches forty years can write, this outstanding nonfiction work is also highly readable. Interesting and up-to-date with some of the latest scientific and medical findings without being too scholarly for any adult to grasp, it answered many questions I never even knew I had about mental health. It also helped dispel myths, and educate me about the need for proper brain nutrition, and balance.

Using examples from real patients whose names have been changed, Dr. Payne details symptoms, treatment and results, without sounding overly clinical. Her obvious love of her work, people, and especially missionaries shines through each story.

Frequently reading parts to my husband, he finally said, "Don't tell me; I want to read it myself. Hurry up and finish it." He's reading it now.

We went home teaching tonight and shared stories from Mission Possible with those we visit. All agreed it will be of great value not only to missionaries, their families, mission presidents, and bishops, but to all church members. While it is true not everyone has mental problems, we all know someone who who has difficulty with others or in social situations. Knowing what to say or do for them is so reassuring. This book addresses the issues head-on, and offers something many sufferers never dream possible: hope.

1 of 1 people found the following review helpful.
A fascinating and uplifting read
By T. Clark
I found the different cases intriguing and rejoiced whenever the missionaries overcame their difficulties so they could learn and grow in their respective missions.

1 of 1 people found the following review helpful.
Excellent, professional descriptions
By Joachim E. Scholz
Know the author and many similar circumstances. Excellent, professional descriptions.

See all 5 customer reviews...

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Marijuana is oil-based, so knowing this is very important when it comes to cooking with cannabis. THC is the psychoactive chemical in cannabis and is contained in the capitate glands that cover its leaves, but the flowers / marijuana buds contain the most THC. Cannabis-infused butter (cannabutter) is one of the simplest and most common ways to make medicated foods. The trick is doing it correctly and extracting the most psychoactive chemical as possible

• Sales Rank: #288465 in eBooks
• Published on: 2015-01-30
• Released on: 2015-01-30
• Format: Kindle eBook

Most helpful customer reviews

1 of 1 people found the following review helpful.
I wish I had this 10 years ago
By J.Q.L. 4150
10 years ago I had a family member going thru late-stage cancer and he wasn't partial the the more traditional forms of cannabis uptake. But this has a Full Menu of great things to make, from the most well-known Brownies, Cakes, Pie, Candies ... even Mac n' Cheese!

Here's the real kicker for me: I thought I'd need to get someone over to the house to help me as I'm no chef, or even a cook-- I wish I were! Fortunately Mr. Bourdain's text really did turn out to be a legit 'Cookbook,' with easy to follow instruction for making the Cannabutter itself, first and foremost, but then simple ingredient and mixing instructions for making all the other dishes the author provides.

Terrific deal, and with incredibly helpful tips on how best to assist the effects, even.

0 of 0 people found the following review helpful.
The perfect guide for not only making cannabutter, but also for making delicious recipes everyone will love
By E.A. Gray
As proud Oregonians who love to find new ways of using cannabis, I found this guide on Amazon and downloaded it immediately. I was so happy to find that the author succinctly, and without complication, provided the exact means for a layman to make cannabis butter. We followed the instructions exactly as stated and received a delicious batch on the very first round. Our excitement wasn’t abated after that because this book also contains delicious recipes to use with the cannabutter. From the medicated muddy buddies to the “baked” macaroni and cheese, we were thrilled with these new additions to our repertoire.

If anyone else out there is looking for a new way to spice up their cannabis food line or are just wanting to try something new, this guide is definitely going to make you happy. We were so impressed by just how easy the author made it for us to create delicious cannabutter, and then follow it up by using it to make various delicacies. I have no doubt you’ll feel the exact same way.

0 of 0 people found the following review helpful.
Helpful How-To
By A. Johnson
This book is well-written with easy to follow directions. As I was reading it I was thinking that my mother-in-law, who passed away from cancer years ago, might have appreciated a lot of these cannabutter recipes; she loved sweet and flavorful things and I would have loved to have prepared some of these dishes that could have helped her to feel physically better as well. I would recommend this book whether you are a skilled chef or simply a home chef that wants to expand your reperatoir because of its thoughtful simplicity. Happy reading and hopefully happy cooking.

See all 7 customer reviews...

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* Free Ebook DIY Essential Oils And Aromatherapy For Beginners: DIY Recipes, Serums, Scrubs, and Soaps, by BJ Knights

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Our fast paced lifestyles have taken a toll on our mental and physical wellness, as well as our beauty. We have higher levels of stress, and more physical problems. Our homes are filled with more chemicals than ever before, in the name of cleaning. Our cosmetics also contain harmful chemicals. Essential oils can be the answer to bringing balance back into our lives, and getting the harmful chemicals and stress out.

This book will cover:
DIY Aromatherapy And Essential Oils
A Few Facts About Essential Oils
The Benefits of Aromatherapy and Essential Oils
The Tools of the Trade
Top 5 Beginner Essential Oils
Aromatherapy for Depression
DIY Aromatherapy Perfume
DIY Aromatherapy Facial Serum
DIY Aromatherapy Shower Steamers
DIY Essential Oil Room Freshener
Essential Oils For Anxiety
DIY Aromatherapy Spray
Essential Oils For Bathing
Essential Oils and Natural Green Cleaning
Essential Oils For Massages
Aromatherapy and Frequently Asked Questions (FAQ)

• Sales Rank: #508048 in eBooks
• Published on: 2015-01-12
• Released on: 2015-01-12
• Format: Kindle eBook

Most helpful customer reviews

12 of 12 people found the following review helpful.
Quite informative
By JP
I admit that personally I am biased when it comes to using essential oils ever since I pierced my nose as a teen, discovered I was allergic to Bactine, and told to use tea tree oil instead. This book answered a lot of questions I had always had about essential oils and provided a lot of information not only about the health benefits but about 100% oils as opposed to those that were not (which I had always wondered about) and various options depending on what you were looking for such as why some oils are good for skin, hair, and as a household cleaner and which oils are good to improve or enhance oily and dry skin, as well as which oils could be used for insect bites.

2 of 2 people found the following review helpful.
DIY ESSENTIAL OILS
By Susan-lyn Gonzales-gasparrelli
DIY Essential oils, is a good book, it could cover more essential oils recipes. But, other than that it is pretty nice..

1 of 1 people found the following review helpful.
Simplistic and in dire need of an editor
By Ireadit
As with other books by "B J Knight" or "B J Knights" (whom I suspect may be a generic name given to whatever person is assigned to write about the designated topic), it's impossible to read with any degree of concentration due to constant spelling, grammatical, and formatting errors. Aside from that issue, this book provides, as stated in the title, beginner level information but so basic and incomplete that it's barely more than mere interested common sense would provide. I admire the publisher's stated goal of providing inexpensive educational material to the life-long learner, but I'm glad this book was of nominal cost.

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~~ PDF Ebook The Everyday Supermodel: My Beauty, Fashion, and Wellness Secrets Made Simple, by Molly Sims, Tracy O'Connor

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With down-to-earth charm, humor, and best-girlfriend tough love, supermodel next door Molly Sims shares her hard-earned beauty, fashion, fitness, and health secrets in this fully illustrated four-color guide.

Molly Sims wasn’t born looking the way she does on television and in print. Like all of us, she’s had bad hair days, weight issues, skin problems, career setbacks, and fashion disasters. The secret to her seemingly perfect supermodel look and confidence? She works hard to look good . . . and she’s tried everything,

In this fun and practical guide, Molly interweaves stories from her life with her own tried-and-true tips, as well as advice from the best in the business of beauty, health, fitness, and fashion. The ultimate guinea pig when it comes to looking good and feeling good, she’s learned what works—and what doesn’t—and is prepared to share it all with women everywhere.

Not afraid to dish on herself, Molly breaks down her personal weight loss strategies, anti-aging secrets, style advice, and so much more. Filled with insider secrets, easy to follow hair and makeup tutorials, on-the-go workouts, healthy recipes, and look good/feel good advice, it truly is a Hollywood tell-all! The Everyday Supermodel is guaranteed to transform the everyday woman into the very best version of herself.

• Sales Rank: #41459 in Books
• Brand: Sims, Molly/ O'Connor, Tracy (CON)
• Published on: 2015-01-06
• Released on: 2015-01-06
• Original language: English
• Number of items: 1
• Dimensions: 9.13" h x .82" w x 7.38" l, .0 pounds
• Binding: Paperback
• 336 pages

From the Back Cover

Discover the everyday supermodel inside you!

Molly Sims wasn't born looking the way she does on television and in print. While her photos have appeared in Sports Illustrated and graced the covers of Self, French Vogue, Allure, and Cosmopolitan, Molly didn't inherit a secret skinny gene or a perfect complexion. She's had southern girl "mall pouf hair" and made fashion missteps, and like all of us, has endured heartbreak and career setbacks. So what's the secret to Molly's seemingly flawless supermodel look and confidence? She works hard to look and feel good every day . . . and she's tried everything.

The ultimate guinea pig, Molly has learned what works—and what doesn't—and now shares her road-tested secrets with women everywhere. In this fun and practical guide, Molly interweaves stories from her life with her own tried-and-true tips, best-girlfriend advice, tell-it-like-it-is honesty, and insider insights from the best in the business of beauty, health, fitness, and fashion.

Inside The Everyday Supermodel, Molly pays it forward with:

• Weight-loss strategies to help you end your love/hate relationship with food
• On-the-go workouts to help you move, dance, spin, and stretch your way to a hotter, healthier, happier you
• Chic and figure-flattering style advice for every budget
• Easy-to-follow hair and makeup tutorials that will take you from the everyday to the runway
• Look-good/feel-good advice to help you bounce back from setbacks, decide what you want, and make your dreams come true!

Within every woman is an everyday supermodel—all you need to do is find her. Let Molly be your guide!

About the Author

Molly Sims is a model, actress, and entrepreneur. She got her big break hosting MTV's House of Style, starred on NBC's hit television series Las Vegas, and has appeared in numerous films. She lives in Los Angeles with her family.

Most helpful customer reviews

23 of 25 people found the following review helpful.
Not awful, not amazing
By E. Dammen
On the one hand, it was refreshing to see practical tips instead of someone gushing, “Just be yourself and you’ll be beautiful!” Lies, all lies! On the other hand, I am EXHAUSTED after reading this book. I couldn’t follow five percent of the tips in this book and still have time/money to live my life. So, I guess it was an eye-opener into what it takes to be a supermodel, and an advertisement for why I do not care to be one! The swearing in the book felt contrived to me. Maybe she really has a potty mouth, but it felt like a put-on to make her more relatable and was unnecessary. Overall, it was not a total waste of time, but I felt a little shallow and vapid after reading it for an hour straight.

27 of 30 people found the following review helpful.
a MUST read for all the "everyday women" out there!
By party of five
This book is worthy of all 5 stars! Easy to read, beautifully laid out and it was full of great ideas and simple beauty tricks. I couldn't put it down and highlighted the heck out of it. I am ordering copies for my friends, colleagues and sisters...a great gift idea for women of all ages. Well done Molly!

19 of 21 people found the following review helpful.
The Other Reviewers Were Right!
By Kate
I was not very familiar with Molly Sims, and I doubted that any beauty book would offer anything "new". I am so glad that I gave this book a try. This is a very fun read! It's a great motivator. There is lots of great, specific information. Molly's personality shines-- I am definitely a fan now!

See all 73 customer reviews...

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