Senin, 31 Agustus 2015

? Download Some Secrets Should Never Be Kept, by Jayneen Sanders

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Some Secrets Should Never Be Kept, by Jayneen Sanders

Some Secrets Should Never Be Kept, by Jayneen Sanders



Some Secrets Should Never Be Kept, by Jayneen Sanders

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'Some Secrets Should Never Be Kept' is a beautifully illustrated children's picture book that sensitively broaches the subject of keeping children safe from inappropriate touch. We teach water and road safety, but how do we teach Body Safety to young children in a way that is neither frightening nor confronting? This book is an invaluable tool for parents, caregivers, teachers and healthcare professionals to broach the subject of safe and unsafe touch in a non-threatening and age-appropriate way. The comprehensive notes to the reader and discussion questions at the back of the book support both the reader and the child when discussing the story. Suitable for children aged 3 to 12 years.

Story is a great medium to discuss difficult topics. 'Some Secrets Should Never Be Kept' was written to ensure children are armed with knowledge if they are ever touched inappropriately; and from the first unsafe touch, a child will understand to tell a trusted adult and keep on telling until they are believed. It is an important book and one that all children need to hear. Forewarned is forearmed! This book is supported by free activities and child protection resources on our website. 'Some Secrets Should Never Be Kept' is available in 7 languages including English, Spanish, German, Chinese, Japanese, Italian and French.

Body Safety Education (also known as protective behaviours or child sexual abuse prevention education) involves so much more than focusing on stranger danger. In fact, 95% of sexually abused children will know their abuser and only 5% will be strangers. It is also crucial for children to learn that they must never keep secrets that make them feel bad or uncomfortable (in fact, we teach it's best not to have secrets in families, only happy surprises). The trouble with secrets is that they are the main tool used by child molesters to ensure children remain silent about the abuse. Ensuring the secret is kept is of utmost importance to the perpetrator. Therefore, threats and insisting no-one will believe the child is used as a way of controlling the child to be silent. Through Body Safety Education parents and children will learn the importance of there being no secrets between us.

Parents and carers need to be on the lookout for signs of sexual abuse in children and grooming behaviour which is often focused on themselves as well as their children. The answer to the question, 'How do I keep kids safe from sexual abuse?' is simple; teach them Body Safety Education from a very young age. Always use the correct names for their genitals, ensure they know that the parts covered by their swimsuit are known as their private parts, and that private means 'just for you', and consequently not for sharing. This is known as the swimsuit lesson. When you teach your child that 'your body belongs to you' you are empowering them with confidence through knowledge.
Body Safety Education also involves teaching your child that no-one can touch their private parts, and if they do, they must tell a trusted adult until believed.

Kids need to be safe as well as feel safe. Teaching a child that private means 'just for you' and that their private parts are found under their swimsuit is a valuable lesson that can prevent child molestation.

The sexual abuse of children is regrettably very common. Approximately 1 in 3 girls and 1 in 6 boys will be sexually abused before their 18th birthday.

You can help stop child abuse by teaching social and physical boundaries to kids and that some parts are not for sharing. A child needs be able to proclaim loudly and with conviction that, 'My body belongs to me', 'I am the boss of my body' and that 'From my head to my toes, I say what goes'.

Please note: the author uses 'safe and unsafe touch' or 'inappropriate touch' as preferred terms for good and bad touch which may be confusing for a child as bad touch (inappropriate touch) can often feel good, i.e. be pleasurable and this can cause confusion for a child.

  • Sales Rank: #41578 in Books
  • Published on: 2015-01-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 11.00" h x .8" w x 8.50" l, .22 pounds
  • Binding: Paperback
  • 32 pages

Review
"There are books that come along that are a 'must read' for your kids, and this is one of them."

... "it's really important to own this book for you and your family. It handles a very difficult (and uncomfortable) subject in a sensitive and age appropriate way and provides a chance to discuss it with your children." --tacklenappy.com/features/reviews/item/327-tacklenappy-book-review

... "there is a children's book that you MUST get if you have any children in your life. Whether they are your children or someone else's, please help make the topic of childhood sexual abuse just ever so slightly easier to broach with them by using this remarkable tool."

"GET the book, READ the book and most importantly, TALK about the book WITH your children."

"Anything that might help protect your children from the hands of a sexual predator is a priceless investment." --togetherweheal.wordpress.com/2012/11/24/some-secrets-should-never-be-kept/

"This is a skilfully written and beautifully illustrated book which covers the subject of keeping young children safe from sexual abuse. Written as a tool to help parents, caregivers and teachers broach the subject in a non-threatening way, it sensitively weaves the important facts into a story that young children will find accessible." --littleparachutes.com/book.php?id=571

"Our family has felt more empowered to address the issue of sexual abuse through having this resource, "... --momentsaday.com/protecting-children-against-sexual-abuse/

"I'm often asked for resources for children to help them protect them from possible sexual abuse. There has been nothing I could recommend. Until now."

"Melbourne author, primary school teacher and mother, Jayneen Sanders, has filled the gap by publishing a picture book for children titled 'Some Secrets Should Never Be Kept'." --melindatankardreist.com/2012/04/some-secrets-should-never-be-kept-new-book-to-help-parents-and-kids-discuss-inappropriate-touch/

From the Author
As the mother of three young children, I knew at some stage in their young lives I would not be there to protect them. With the talk of the 'first sleep-over', I realized I needed to broach the delicate subject of how they could protect themselves from unwanted interference. I challenged myself to write this book so parents, carers and educators had a tool (one I did not have) to open up the discussion on self-protection.

Forewarned is forearmed. If a situation like the one Sir Alfred encountered were to happen to a child, it is my sincere hope that they could draw on what they have learned from the story and the subsequent, essential discussion -- and speak up.

From the Inside Flap
Note to the reader
It is important that young children are educated in personal safety and to speak up if they are inappropriately touched. Here are some general 'body safety' tips, followed by more specific guidelines on reading Some Secrets Should Never Be Kept to your child.

General Body Safety Tips

  • Young children often find it hard to articulate how they are feeling. Therefore, provide daily opportunities to talk about feelings. Ask questions such as, How do you feel when it's your birthday? When you pat a puppy? When you go down a big slide for the first time?
  • Discuss 'safe' and 'unsafe' feelings and brainstorm scenarios. Discuss how your child feels when they are worried or unsafe. Talk about what happens to their body: sweaty hands, racing heart, start to cry, sick feeling in their tummy, wobbly knees, etc. Say, These are your Early Warning Signs and they tell you when something is not right. Encourage your child to trust their feelings.
  • Introduce the term 'private body parts'. Tell your child that their private parts are the areas under their bathing suit. Use the correct terminology for body parts from a young age. Tell your child that no-one can touch their private body parts (which also includes their mouth) and they can say 'Stop!' or 'No!' if someone does. Reinforce that they should tell someone they trust about the inappropriate touch. Have your child practise putting out their hand and saying 'Stop!' or 'No!' Tell your child that it is also wrong for them to touch somebody else's private body parts, even if they are asked to. Discuss briefly when it is appropriate for someone to touch their body, e.g. a doctor, but only if you or a trusted adult is in the room.

Reading 'Some Secrets Should Never Be Kept'
  • Explain to your child that you are going to read a very special story. Show the cover and read the title. Ask, Who do you think this little boy is? How do you think he is feeling? Why do you think he is feeling this way?
  • Read the story, stopping and discussing the illustrations when appropriate. Note: in the first reading, we suggest that you keep discussion of the illustrations brief, so that the storyline is not lost. Once the story is finished, go straight to the discussion questions at the back of the book. Spend as long as appropriate on each question. Note: when reading the story again, discuss the little boy's body language and ask your child how the little boy might be feeling.
  • Revisit the story in the following week. Say, Do you remember this story? What was it about? What happened to the boy? Should we keep secrets such as someone touching our private parts? What Early Warning Signs did the little boy have? What would you do if someone touched your private parts? Reinforce to your child that they should tell the person to stop, and that it is important to tell someone they trust and keep on telling until they are believed.
  • Continuing on from this discussion, have your child name three to five adults (including older teenagers) that they could tell if they are feeling unsafe or experiencing their Early Warning Signs. Talk about how these people are part of their 'network' ­-- people who they trust and who will always believe them.
  • Revisit the story every few months or when a situation arises where your child is in the care of another person. Reinforce the key messages: your body is your body and no-one has the right to touch it, and secrets that make you feel bad and uncomfortable should never be kept.
  • Remember: Forewarned is forearmed! Please encourage others to teach body safety.

    Most helpful customer reviews

    32 of 32 people found the following review helpful.
    A Great Lesson For Children & Parents
    By A. Simeone
    I first saw this book read online through a YouTube video and found it to be excellent. I would recommend that you watch the video as well. It covers the subject matter of child sexual abuse very delicately and, in some ways, is a good way to show parents how a child may feel when they are going through a situation like this. With 1 in 4 girls and 1 in 6 boys being victimized by sexual abuse before their 18th birthdays, it's a serious subject that is simply being neglected. Parents that don't educate their children on their bodies, the need for respect and responsibility are more at risk. Parents that don't know the signs of a possible abuser, how an abused child may act (since they more often than not keep it a secret) are less likely to understand the risks and identify a situation that may be harmful for their child.

    29 of 30 people found the following review helpful.
    Beautifully Written and Illustrated Book!
    By MOMMBY Mom
    [[VIDEOID:mo25VH937JPFZYA]]I was honored to do a book review of Some Secrets Should Never Be Kept. It is a great book to help you discuss child sexual abuse with your little one. Some Secrets, a beautifully illustrated and written book, allowed even my three year old to understand the message "forewarned is forearmed" as depicted in my video review.

    17 of 17 people found the following review helpful.
    gave some brilliant notes for the reader
    By Faith Gray
    This gorgeous book arrived in our mailbox on a Friday afternoon and was promptly read to my 4yo son. I had planned to write a review, but I didn't anticipate the response my son would have to the story, which made me even more determined to share my thoughts.

    The author, Jayneen Sanders from Some Secrets Should Never Be Kept, gave some brilliant notes for the reader, in the first few pages. I gave it a quick scan and followed the first piece of advice, which was to talk about the cover. A little boy wearing a knight's helmet was a winner from the start with my little man, but he was quick to suggest that the little boy on the cover looked sad. Good, I thought, we're off to a good start.

    Now both of my children have been raised with a variety of protective behaviours resources, and get quite excited when new resources arrive in the mail. Because of this I was a little vague with my intro about this book, not wanting my son to give me the pre-programmed responses, so I was very much taken aback as we read.

    Before sharing his heart wrenching observation, allow me to share my thoughts. This book has such a beautiful, rich feel about it. Aesthetically, it is well bound, rich in colour with easy-read font. The illustrations are fabulous, setting both the scene and the mood as the story progressed on each page. The words, the flow of the story are easy to read, yet not so simplistic that it would be disregarded by an older, independent reader; there is a terrific balance.

    The story captures the new reality for a little boy and his mother, whose situation in life has changed rather dramatically post-divorce. Lady Susan is now working in a grand house as a cleaner, and she is grateful for the flexibility and generosity of her employer, Lord Henry. Little Sir Alfred, our little hero of the moment, soon realises that Lord Henry isn't as safe and kind as people think, and he becomes physically ill with the weight of carrying the secret of being abused, and worry of what would happen to him and his mum, Lady Susan if he told his secret.

    As I read this part to my son, he was adamant that little Sir Alfred needed to tell his secret, no matter what. Then we turned the page to where Sir Alfred tells his mummy his terrible secret, and my little man suddenly changed his tune and determinedly so. I was taken aback and asked him why he'd changed his position; we've always been really clear about secrets in our family, and this was not what I expected from him.

    "Lady Susan has a tear, she's sad. Sir Alfred shouldn't tell her because she's sad and she'll lose her job and everything!"

    So we talked about how that was never the responsibility of the child to worry about that stuff, and that it was okay for Lady Susan to cry, because it was a sad thing that happened to her little boy. It took a few moments, but he finally accepted it.

    The illustrations in this book are brilliant, and opened up a conversation that I hadn't realised that I needed to have with my son. I should've, because that was me as a child, but I had thought that I'd covered that base sufficiently with my kids. It was a teachable moment, for both of us! I am immensely thankful for that moment, and for Jayneen Sanders and Craig Smith for giving it to us.

    I think the best part of the story was that it showed that life did change for Sir Alfred and Lady Susan, as she had to change her career. In an ideal world, all child abusers would be banished and forfeit their assets, but the ultimate outcome was that a little boy was believed and felt safe when he spoke up and told his mum the truth. That is what we want, for our children to be safe, and to know that, should the worst happen, that they can come without hesitation and tell us.

    I highly recommend this book, for every parent and for anyone working with children. I'll be ordering a few more copies to give to my son's daycare teachers as well.

    See all 68 customer reviews...

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    Minggu, 30 Agustus 2015

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    • Sales Rank: #860844 in Books
    • Published on: 2015-01-29
    • Original language: English
    • Number of items: 1
    • Dimensions: 9.00" h x .25" w x 6.00" l, .23 pounds
    • Binding: Paperback
    • 110 pages

    Most helpful customer reviews

    23 of 25 people found the following review helpful.
    A must read for meditation enthusiasts
    By Willy Cano
    No doubt, this is probably the best book on meditation I have read so far. Not only was the author very clear in her points, I also liked how she convinced me that meditation is a necessity. Been trying out meditation for a couple of months now and this really ushered me into the right direction.

    26 of 29 people found the following review helpful.
    This is an excellent, comprehensive book on meditation
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    This is an excellent, comprehensive book on meditation. I like how the book introduces meditation in a question and answer format. I'm not a complete beginner but I found that helpful. The book also goes into different types of meditation, how to perform each of them, and the benefit of each type of meditation. I'm impressed by the detail of this book and how it also backs its claims with studies and reports (and they're linked to within the book so it was easy to check them out!).

    25 of 28 people found the following review helpful.
    Recommended eBook.
    By Hollie
    Wonderful book. I was always really tense everyday and I tried a bunch of other books, tutorials and even got a therapist to help me. Not much happened but after reading this book I was shocked how calm I became everyday after meditation. I feel less stressed and like a much happier person. 9/10 would recommend.

    See all 153 customer reviews...

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    > Get Free Ebook There Is a Choice: Homeoprophylaxis, by Cilla Whatcott

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    There Is a Choice: Homeoprophylaxis, by Cilla Whatcott

    There Is a Choice: Homeoprophylaxis by Cilla Whatcott is written for parents asking the question, “Besides traditional vaccination, what other choice do we have?” Cilla shares her journey of starting out on a conventional medical path and making a dramatic change to homeopathy after her youngest daughter is vaccine injured. Follow her personal account of current research about vaccine safety, how the immune system is meant to function, the history and application of homeoprophylaxis, and advice about how to make critical decisions regarding your children’s health. Included is a foreword by Isaac Golden, and material from his recent publication. Along with a chapter on Dr. Golden’s work, Cilla reports the latest information about the effectiveness of homeoprophylaxis from leading researchers around the world. Read what others have to say: Cilla is a wonderful mom & accomplished healer sharing what she has learned in an accessible down-to-earth manner. What a valuable resource for any parent – practical knowledge from a parent who has been there, done that, and gleaned gems of wisdom from the hard lessons along the way. What a wonderful gift for any parent…I wish I'd had this guidance when my son was little! Kim Kalina, CCH RHom (NA)

    • Sales Rank: #670511 in Books
    • Published on: 2015-01-05
    • Original language: English
    • Number of items: 1
    • Dimensions: 9.00" h x .31" w x 6.00" l, .42 pounds
    • Binding: Paperback
    • 132 pages

    About the Author
    Driven by equal parts curiosity and compassion, Cilla Whatcott spends her days working with vaccine damaged children, mentoring student homeopaths and researching minutiae that make a difference. She survived both the paperwork and challenges posed by parenting an international family of children from Russia, China, and Taiwan. Struggling to earn multiple degrees, co-author her first book, The Solution, teach at Normandale Community College, co-found Free and Healthy Children International and serve as research faculty of The American Medical College of Homeopathy, her deepest desire remains to be known as a good enough mother.

    Most helpful customer reviews

    6 of 6 people found the following review helpful.
    and this really gave me a good understanding of how it works and lots of evidence-based ...
    By Tamara D. Roebuck
    This book was very informative. I am new to the HP movement, and this really gave me a good understanding of how it works and lots of evidence-based information about HP along with vaccinations (Just enough that it is not overwhelming but really gets you to see the big picture). I would HIGHLY RECOMMEND this book for anyone interested in a vaccination alternative. I've been telling all of my friends about it. Thanks for writing such a great book, Cilla!

    5 of 6 people found the following review helpful.
    An excellent, easy-to-read book presenting verifiable facts regarding not just ...
    By cg_lem
    An excellent, easy-to-read book presenting verifiable facts regarding not just vaccines and health but also the fact that vaccines are not the only choice, as far as disease prevention. Health is too important and much too broad of an issue to continually listen to just one side. Facts stand for themselves. And throughout this book, Cilla references everything she presents directly on each page-- so the reader can check on these for him- or herself. Homeoprophylaxis is a method of disease prevention that has been in continual use around the world for more than 200 years, with solid records of success. It is a safe and gentle choice that works. In addition, in spite of what we are commonly told, disease decline, in every case, began well before the introduction of any said vaccine. I highly recommend this book, and not just for mothers, but for everyone who would like to educate themselves regarding all sides of the vaccine issue and the choices that they have. Thank you, Cilla, for writing a remarkable book that I feel will make a solid stand in whole health literature.

    4 of 5 people found the following review helpful.
    A Parent and a Homeopath
    By Peggy O'Mara
    "Cilla Whatcott is just the kind of author I’m looking for as a parent. She’s been there. Whatcott has suffered the shock of vaccine injury and transformed her loss into a unique resource for parents and a reminder of the wonders of homeopathy."

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    Jumat, 28 Agustus 2015

    >> Get Free Ebook The Big Book of Mandalas Coloring Book, Volume 2: More Than 200 Mandala Coloring Pages for Peace and Relaxation, by Adams Media

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    The Big Book of Mandalas Coloring Book, Volume 2: More Than 200 Mandala Coloring Pages for Peace and Relaxation, by Adams Media

    Beautiful mandala designs for inner calm and inspiration!

    An ancient form of meditative art, mandalas are known for their restorative power as well as their ability to provide tranquility and a sense of self. Filled with hundreds of customizable mandala illustrations, "The Big Book of Mandalas Coloring Book, Volume 2" encourages you to express yourself by using your own unique palette to fill in every pattern. As you focus on coloring in these beautiful mandalas, you will relax your mind and free yourself from the obstacles that keep you from achieving inner peace.

    Complete with all-new mandala coloring pages, this hands-on guide will help you find the serenity, comfort, or inspiration you've been seeking.

    • Sales Rank: #440318 in Books
    • Brand: Adams Media
    • Published on: 2015-01-02
    • Original language: English
    • Number of items: 1
    • Dimensions: 8.00" h x 1.13" w x 8.00" l, 1.72 pounds
    • Binding: Paperback
    • 416 pages

    About the Author
    Adams Media provides helpful, funny and inspiring books on a wide variety of topics - so no matter who you are, we ve got you covered.

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    Most helpful customer reviews

    4 of 4 people found the following review helpful.
    Not a good buy
    By Amazon Customer
    The cover looks great and exciting. But once you open the book up, it's a huge disappointment. The designs are small and nothing creative. The lines are so small it's impossible to color.

    2 of 2 people found the following review helpful.
    Mandalas provide a wonderful, refreshing way to take a quick mindfull break
    By Amazon Customer
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    2 of 2 people found the following review helpful.
    The Big Book of Mandalas Coloring Book
    By S. L. Pieper
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    Rabu, 26 Agustus 2015

    ** PDF Download Paleo Cast Iron Skillet Recipes, by Louise Davidson

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    Paleo Cast Iron Skillet Recipes, by Louise Davidson

    Delicious Paleo recipes cooked in Cast iron skillets! What could be better?


    To cook or not to cook – that is the question that comes across the minds of even the best of at-home chefs after a long and tiring day. Cooking can be a big production if you want to cook clean, healthy meals, and if you’ve switched over to the Paleo lifestyle, it can seem like an even greater challenge.

    Paleo Cast Iron Recipes book is ready to rescue you from those mid-week cooking blues with simple recipes that can be whipped up in a single handy-dandy cast iron skillet. Yes, you read that right. Just one pan and you can have a meal that is fit for kings or for the royalty sitting at your very own table!

    Today we have become used to easy-peasy meals in boxes, frozen dinners, and microwaveable feasts to help us out on those lazy days. However, if you’ve gone Paleo, that just isn’t an option anymore, and that is why this book is here to help.

    In this book, you will find a fantastic collection of recipes designed for the Paleo cook with precious time. The offerings include delicious meaty meals like Pancetta Meatballs and Beef Ragu or a Beef and Sweet Potato Casserole that is going to have everybody asking for seconds.

    We’ve tried to give you some variety by taking this cookbook to all four corners of the globe, so be sure to try out Indian Chicken Biryani with Mint Chutney, Cashew-Parm Chicken, or Fish Tacos with a lovely Orange Cilantro Salad.

    The cookbook has a delicious selection of vegetarian dishes that you can use as sides or as a stand-alone meal. Plus, the sides section provides standard recipes like ZuCa Noodles and Flaxseed Tortillas to accompany other dishes.

    With 35 recipes, you are guaranteed to have a month’s worth of delicious Paleo meals that are easy to whip up in one dish. The dishes are clean, whole foods, and so delicious that you can bask in your at-home chef prowess without spending hours in the kitchen.

    Let get's cooking! Scroll back up and grab your copy today!



    • Sales Rank: #400491 in eBooks
    • Published on: 2015-01-21
    • Released on: 2015-01-21
    • Format: Kindle eBook

    Review
    Recommended
    By June Barnwell
    I recommend this book. It gives you some history on the cast iron skillet, how to season it, how to upkeep your skillet and awesome recipes to use that are simple. I really enjoyed the addition of Serving Size, Cooking time and Nutrient info added to the recipes. Most recipes average between 25-30 minutes and all recipes are under an hour to prepare.

    easy
    By Rose
    this book is what non professional cooks need. SIMPLICITY! my partner and I cook together and we like this book.

    My Newest Go To
    By Mary Scott
    I love Paleo and rarely eat any other way so I'm always looking for new recipes. I also love my cast iron pots. I've cooked in cast iron for decades. This book has great recipes for both. I'm especially excited to see jambalaya and gumbo! This cajun girl will be trying those this weekend!

    Five Stars
    By Cheryl L Foley
    Excellent have tried several recipes and like all of them!

    About the Author
    Louise Davidson is an avid cook who likes simple flavors and easy-to-make meals. She lives in Tennessee with her husband, her three grown children, her two dogs, and the family’s cat Whiskers. She loves the outdoor and has mastered the art of camp cooking on open fires and barbecue grills. In colder months, she loves to whip up some slow cooker meals, and uses her favorite cooking tools in her kitchen, the cast iron pans, and Dutch oven. She also is very busy preparing Christmas treats for her extended family and friends. She gets busy baking for the holiday season sometimes as early as October. Her recipes are cherished by everyone who has tasted her foods and holiday treats. Louise is a part-time writer of cookbooks, sharing her love of food, her experience, and her family’s secret recipes with her readers. She also loves to learn and share tips and tricks to make life easier.

    Most helpful customer reviews

    6 of 6 people found the following review helpful.
    Give it a Try!
    By Barb C.
    Cast iron cooking is something I have done for many years. It took me a few tries to get learn how to maintain the cast iron but I now have a cast iron skillet that is almost 20 years old and ready to go in a moments notice. When I saw this book that combined cast iron cooking for a Paleo diet I was intrigued.

    Starting off the book thoroughly covers what you need to do to season your cast iron skillet and the steps required to maintain the skillet for many years. The author suggests skipping this section if you are experienced with cooking with cast iron. There are appropriate notes in case you are not familiar with cast iron, such as: the skillet stays hot much longer than non-cast iron skillets so handle with caution. The benefits of cooking with cast iron help to round out this section.

    The book then gets right to the recipes. There are sections on cooking with fish, chicken, beef, pork and lamb and vegetarian. There is also a section on sides and accompaniments. With the different types of proteins and sides, there are many combinations that can be put together so you won't get tried with the varieties in the dishes.

    I like to try one or two recipes before writing a review. This time I was able to complete one chicken dish and a side dish. I tried the Chicken Jambalaya and with another meal I had the Toasted Pecan and Cranberry Salad. Both of the dishes turned out great. The prep was easy and cooking time was reasonable and for both dishes. Using the cast iron skillet to make these meals was different as I have not cooked much beyond the usual thinks you cook in cast iron.

    The author, Louise Davidson, included number of servings, preparation time and cooking time. Each recipes is includes Nutritional information - calories, carbs, fat, protein, sodium and sugar. This is valuable to many people, especially those on restricted diets, and is not included in all recipe books I see.

    If you already use a cast iron skillet or want to try it I highly recommend this book. Even if you are not on a strict Paleo diet or haven't tried it these are delicious recipes well worth a try. Highly recommended.

    2 of 2 people found the following review helpful.
    What's Old Is New!
    By Tag Powell
    What's Old Is New! Cast iron has been cast and used in cooking by the Chinese as far back as the 5th century. I'll bet your grandmother and great grandmother both carefully protected their cast iron wonders. The cast iron skillet lost popularity in the last few years but is rocketing back and is in great demand today. Still the secret to properly preparing the pan is not know today.

    The author Ms. Davidson covers the basics and gives you a detailed instruction in how to prepare a new skillet. Did you know you only wash the cast iron once it it's entire life time. You will learn how to maintain the skillet and why it is superior cooking tool.

    Then she delivers a great collections of recipes for cast iron. The book in divided into easy to use sections, fish, chicken, beef, pork and lamb. A special section for vegetarian recipes and she even covers sauces and sides and it's all delicious Paleo.
    If you own cast iron or plan to buy one this book is for you. Recommended!

    1 of 1 people found the following review helpful.
    Cooking with the Iron. Love it.
    By Ron
    Cast Iron cooking has been around for a long time as Louise stated. I use a dutch oven a lot. But there is just something about cooking in the Iron. I enjoyed this book and it is good also if you don't know anything about it. Well laid out. I think this is the first book I have read for Paleo Iron. Well done and you had my mouth watering a couple times! :)

    See all 10 customer reviews...

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    Selasa, 25 Agustus 2015

    ~ Free PDF The Man Who Couldn't Stop: OCD and the True Story of a Life Lost in Thought, by David Adam

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    The Man Who Couldn't Stop: OCD and the True Story of a Life Lost in Thought, by David Adam

    An intimate look at the power of intrusive thoughts, how our brains can turn against us, and living with obsessive compulsive disorder

    Have you ever had a strange urge to jump from a tall building or steer your car into oncoming traffic? You are not alone. In this captivating fusion of science, history, and personal memoir, David Adam explores the weird thoughts that exist within every mind, and how they drive millions of us toward obsession and compulsion.
    Adam, an editor at Nature and an accomplished science writer, has suffered from obsessive-compulsive disorder for twenty years, and The Man Who Couldn't Stop is his unflinchingly honest attempt to understand the condition and his experiences. What might lead an Ethiopian schoolgirl to eat a wall of her house, piece by piece, or a pair of brothers to die beneath an avalanche of household junk that they had compulsively hoarded? At what point does a harmless idea, a snowflake in a clear summer sky, become a blinding blizzard of unwanted thoughts? Drawing on the latest research on the brain, as well as historical accounts of patients and their treatments, this is a book that will challenge the way you think about what is normal and what is mental illness.
    Told with fierce clarity, humor, and urgent lyricism, this extraordinary book is both the haunting story of a personal nightmare and a fascinating doorway into the darkest corners of our minds.

    • Sales Rank: #119524 in eBooks
    • Published on: 2015-01-20
    • Released on: 2015-01-20
    • Format: Kindle eBook

    Review

    “Adam is a companionable Virgil, guiding the reader through the hellish circles of the disorder, explaining scientific concepts in clear, nontechnical prose . . . For sufferers, the thirst for relief from intrusive thoughts and compulsions can be unending and, ultimately, unquenchable. David Adam's book should provide them with consolation (you are not alone) and hope (he's much better now)--and it provides all readers with a fascinating glimpse of an unusual but enduring form of psychopathology.” ―Scott Stossel, The New York Times Book Review

    “Adam provides a compelling, often frightening, description of the havoc OCD can wreak. He also provides hope that while OCD can derail even the most placid life, it can be overcome.” ―USA Today

    “[A] remarkable account of obsessive-compulsive disorder” ―Seattle Times

    “[A] searing account . . . The mental-disorder memoir . . . has become its own genre, and works such as Elizabeth Wurtzel's Prozac Nation, Andrew Solomon's The Noonday Demon and most recently Scott Stossel's My Age of Anxiety set a high standard. In The Man Who Couldn't Stop, Adam more than meets it, writing with honesty, compassion and even humor about a malady so often stigmatized and caricatured.” ―The Washington Post

    “A compelling portrait . . . This is the most comprehensive and compassionate book on OCD to date, and it offers hope that our thinking and behavior--both individual and collective--can change.” ―Los Angeles Times

    “Part memoir, part exploration of the science behind OCD, The Man Who Couldn't Stop is an obsessive read and one with heart.” ―People

    “With the wry wit of a natural storyteller and the mastery of a science writer at the top of his game, David Adam takes readers deep into the inner workings of the obsessive brain, hijacked by uncontrollable, unwanted thoughts. The Man Who Couldn't Stop is at once a fascinating exploration of the latest neuroscience, a rollicking history of the often truly misguided attempts to heal broken minds, and a courageous chronicle of Adam's own journey from shame and stigma to understanding and healing. A wholly unexpected, illuminating, and unforgettable book.” ―Brigid Schulte, author of Overwhelmed: Work, Love and Play When No One Has the Time

    “The greatest strength of his book--part memoir, part scientific treatise on obsessive-compulsive disorder--is that it meets [people who call themselves "a little OCD"] on their level: "Imagine you can never turn it off." Adam's personal insights, and case studies from the famous (Winston Churchill, Nikola Tesla) to the obscure (an Ethiopian schoolgirl who ate a wall of mud bricks), make that feat of imagination both possible and painful.” ―Mother Jones

    “An engrossing first-person study of obsessive-compulsive disorder from within and without . . . Well-researched, witty, honest and irreverent, Adam's account proves as irresistible as his subject.” ―Kirkus (starred review)

    “Riveting, at times disturbing, but always enlightening . . . For all the impressive marshaling of information, it is Adam's own story of his struggles with the condition . . . that is the most captivating aspect of this impressive work. Adam clearly shows both the devastating impact our thoughts can have when they turn against us, and how science is helping us fight back” ―Booklist (starred review)

    “In a wide-reaching discussion that spans the spectrum of obsession, Nature editor David Adam strikes an impressive balance between humor and poignancy, and between entertaining and informing. Adam seamlessly moves between personal stories of his own struggles with OCD and case studies of other people with the disorder . . . while his smooth prose ensures an enjoyable read.” ―Publishers Weekly

    “[A] fascinating study of the living nightmare that is obsessive compulsive disorder . . . [David Adam] has written one of the best and most readable studies of a mental illness to have emerged in recent years . . . [The Man Who Couldn't Stop is] a wide-ranging exploration of the illness, looking at possible causes and cures. It takes in traditional psychiatry . . ., evolutionary psychology, genetics, aversion therapy, philosophy, social history, religion, neuroscience, anthropology and even zoology . . . An honest and open and, yes, maybe life-changing work.” ―Matt Haig, The Observer (London)

    “Adam, an award-winning science writer and editor at the journal Nature, is uniquely placed to examine the genetic, evolutionary, psychological, medical and ‘just plain unfortunate' possible causes of OCD. He does so with vigour, sharp analysis, compassion and occasional humor . . . A clear-sighted and eminently accessible account . . . The Man Who Couldn't Stop is a fundamentally important book.” ―Helen Davis, The Sunday Times (London)

    “[An] engaging, exhaustively researched neuro memoir, a blend of brain science and personal history.” ―Melanie McGrath, Evening Standard

    “A captivating first-person account of how a blizzard of unwanted thoughts can become a personal nightmare. At times shocking, at times tragic, at times unbelievably funny, it is a wonderful read.” ―James Lloyd, BBC Focus

    “This blew me away. Stunning.” ―Ian Sample, The Guardian

    About the Author

    David Adam is a writer and editor at Nature, the world's leading scientific journal. Before that he was a specialist correspondent for The Guardian for seven years, writing on science, medicine, and the environment. In 2006 his piece on carbon offsets was chosen by the Association of British Science Writers as the year's best newspaper feature on a science subject. He has reported from Antarctica, the Arctic, China, and the depths of the Amazon jungle.

    Most helpful customer reviews

    21 of 22 people found the following review helpful.
    Did I leave the oven on?
    By Book Club Mom
    Everyone has intrusive thoughts. Some are outrageous and some are just ordinary, uncomfortable ideas. They cruise through our minds and we process them. Most of us do that successfully. Like that funny feeling we get when we’re on the top of a mountain or a balcony, and can almost feel the jump over the edge. It doesn’t happen, but it enters our minds as a possible scenario. We think it for a split second, feel uncomfortable, maybe take a step back and move on. Or more commonly, maybe we just aren’t sure if the oven is turned off so we go back to check. It was off. Done. Here we’ve coped with two different intrusive thoughts. But people who suffer from Obsessive Compulsive Disorder (OCD) cope in a different way. They develop rituals to help them with the anxiety. A person who worries about catching an infectious disease may wash his hands not once, but over and over again, to be sure. He may spend hours doing this, inventing different dangerous scenarios in his head and repeating the process. That’s the vicious circle of OCD. The thought returns, the action repeats itself. There’s no way out.

    David Adam has written a fascinating book about his own experience with OCD, when he first recognized his problem, the years he spent coping and how he got help, what treatments worked for him and what didn’t. But his book is much more than that. The Man Who Couldn’t Stop is a comprehensive study of OCD, human thought patterns, research, and treatments. Adam looks at the similarities between OCD and other related disorders and diseases like autism, hoarding, Tourette syndrome, Parkinson’s, Postpartum Depression and Post Traumatic Stress Disorder (PTSD). He looks at genetics and the theory of nature versus nurture. He explains the relationship between animal and human behavior, and between the rituals of different cultures and how they are similar to some OCD coping rituals. He discusses the history of treating OCD, including experimental brain shocks and the controversial lobotomy. Adam does all this to give the reader a full view of a condition that is still not completely understood. There are many different triggers, anxieties, and treatments and it’s a frustrating path to navigate.

    One of the most interesting points Adam raises is how the entertainment industry portrays people with OCD. It’s become a popular character trait and it often treated with humor. So there may be greater awareness and it may seem more normal or interesting, but the truth is people suffer from this condition and it is difficult to treat.

    Adam has a great writing style. He writes clearly and casually, despite the serious subject and he has a fun sense of humor. He did a huge amount of research to write this book, but it doesn’t read like a dry scholarly research paper. He’s very open about his own condition and he presents OCD in a way that doesn’t make you feel like you’re nosing in on people’s odd behaviors. He makes you understand them a little better.

    I wanted to read some non-fiction this year and think I picked a good book. The Man Who Couldn’t Stop is informative, easy to read and looks at an important mental health problem.

    11 of 12 people found the following review helpful.
    Very good look at OCD from many perspectives
    By sully
    David Adam's book on OCD deserves to be considered one of the best overviews on the subject. He weaves in his personal agonies of having OCD in with psychological, neurological and historical aspects of this disorder. The book is paced well and doesn't bog down except with one exception when he goes on for too long critiquing the official book of psychiatric disorders. It is not that the points he makes are not valid or that they do not apply to OCD, it just could have been shortened. When he stays focused on the nuances of OCD, he is very effective.
    The book praises the effectiveness of Cognitive Behavioral Therapy (CBT) in treating OCD. CBT has been a proven breakthrough in treating anxiety related disorders and overcomes Freudian talk therapy which leads nowhere. My personal reaction to his discussion of CBT as it applies to OCD is that he overemphasizes the behavioral part of the therapy at the expense of the cognitive. The behavioral part was most effective for his problems and that is the reason he did so I am sure. It is my view that the cognitive training and insights are equally if not more effective than behavioral aspects.
    The issues I have with this book do not preclude me from recommending it to anyone who either has OCD, knows someone who does or wants to learn about it. David Adam wisely points out that there are a lot of silly things said about OCD in movies and in popular culture in general which trivialize it. This book points out that OCD is a mental health condition which ruins people's lives. It is not silly, funny or amusing, it is horrendous.

    14 of 16 people found the following review helpful.
    Brilliant!
    By Robert Meyers
    David Adam's own very personal struggle--as well as the many vignettes from famous and infamous obsessive-compulsives--create a fascinating story line that connects and illustrates the psychological, biological, and historical information he shares.

    Treatment, including Sertraline, has made the past 8 years easier for me than the preceding 56 (but not normal, whatever that is). "The Man Who Couldn't Stop" has made me feel less isolated.

    See all 51 customer reviews...

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    • Sales Rank: #146793 in eBooks
    • Published on: 2015-01-09
    • Released on: 2015-01-09
    • Format: Kindle eBook

    About the Author
    Sarah Brooks

    Most helpful customer reviews

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    By The Cubicle Escapee
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    This may be the single most important book you ever buy during your medical training. Rotations come and go, exams come and go, but regardless of specialty, patient-care will be at the heart of your practice. It is no exaggeration to say that motivational interviewing (MI) has transformed the way doctors engage with patients, families, and colleagues alike. MI is among the most powerful tools available to promote behavior change in patients. In an age of chronic diseases (diabetes, hypertension, heart disease, obesity), behavior change is no longer limited to substance use or the field of psychiatry - maladaptive choices and behaviors that negatively impact health outcomes are rampant. There is an explosion of research projects using MI or adaptations of MI in the behavioral health medicine field in the past decade. Hospitalizations can't make people change. How marvelous is it that an evidence-based health behavior change approach (MI) can help people change the outcomes of their illnesses and the course of their lives.

    This therapeutic approach is not a form of psychotherapy and is not the stuff of cobwebs and old leather couches. MI is readily integrated into regular ward rounds and office visits and provides an effective and efficient approach to patients clinical encounters.

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    Furthermore this book is endorsed by the pioneers of MI: William R. Miller & Stephen Rollnick.

    • Sales Rank: #942659 in Books
    • Published on: 2015-01-02
    • Released on: 2015-01-02
    • Original language: English
    • Number of items: 1
    • Dimensions: 6.20" h x .70" w x 9.20" l, .0 pounds
    • Binding: Paperback
    • 280 pages

    Review

    "This is a unique collaboration between three seasoned clinicians, educators and researchers and a diverse group of medical trainees in a broad range of practice settings. They have produced an exceptional book on Motivational Interviewing (MI) to help medical trainees understand and implement MI concept, skills, and techniques. The breadth and richness of the chapters empower the reader with remarkable skills to strengthen the patient-doctor relationship. It is filled with skillfully crafted clinical scenarios, tools, tips, and personal reflections of trainees illustrating the experiences and challenges of experiencing, learning, and implementing MI in medical encounters. This guide is inevitably destined to become a classic in medical training." --Dennis C. Daley, Ph.D., Professor of Psychiatry & Social Work, University of Pittsburgh School of Medicine Department of Psychiatry


    "This is an outstanding book about Motivational Interviewing that is very clear, easy to read, and engaging. The interesting and appropriate cases grab you. The book is full of examples of words, phrases, questions and statements to use, and will be valuable to practicing health care practitioners, not just the medical trainees to whom the book is geared. The practical advice is invaluable, and I think it will help prevent burn out in any health care practitioner who uses it." --Patricia K. Kokotailo, MD, MPH, Professor of Pediatrics, Wisconsin School of Medicine and Public Health


    "This important book, for the first time, provides a guide to Motivational Interviewing that is specifically designed for physicians. Motivational Interviewing is a critical skill for helping patients to change their health behaviors toward healthier habits. Most physicians will confront problems every day with their patients' health behaviors-poor adherence to medications, to diet or lifestyle recommendations, or recommendations to quit smoking or moderate drinking, to name some examples. Yet, physicians have typically received little training in this essential technique. This book should be required reading for all physicians in training, and one also hopes that it will become the foundation of courses of study on Motivational Interviewing during medical training." --Edward Nunes MD, Professor of Clinical Psychiatry, Columbia University Medical Center, New York State Psychiatric Institute


    "Motivational Interviewing: A Guide for Medical Trainees provides a straightforward guide for medical students and residents of all clinical specialties, and should be required reading in medical school and post-graduate training. Physicians already out in practice will also benefit greatly from this very clear and concise training manual." --Marshall Forstein, MD, Associate Professor of Psychiatry, Harvard Medical School, Director of Residency Program in Psychiatry


    "This evidence-based and theory-informed guide provides excellent, practical instruction for practitioners to cease inflicting help and instead, connect with patients in a manner that helps them want to receive help and actually change behaviors. With practical examples for all types of practice situations and patient populations, this guide helps practitioners embrace the essence of Motivational Interviewing with the understanding that helping patients through dialogue does not always require hours. The authors excel at creating the experience about which they write - the reader will want to learn from each chapter, change practice behaviors, and dive into the next chapter's teachings with a new outlook. All health practitioners would do well in reading and learning from this well-crafted book." --Jennifer D Irwin, PhD, Faculty of Health Sciences, Western University


    "This superb book provides the clinician in training with a blueprint for enabling these practitioners to adopt a model for therapeutic interactions that enables patients to participate in their care and treatment decision-making. The authors deliver detailed and clear instruction on the methods for conducting motivational interviewing utilizing case-based examples crafted to give the readers the needed information and skills to be able to adopt this approach in their practice. This book is required reading for all clinicians who are part of any treatment team including physicians, nurse practitioners, nurses, physician assistants, social workers, and public health professionals. This book is a toolkit to change the approach to patient care for the adoption of motivational interviewing in health care practice." --Linda Rose Frank, Associate Professor of Public Health, Medicine, & Nursing Graduate School of Public Health University of Pittsburgh


    "This fascinating book is an invitation to enter into the medical trainee's world. It's eloquent writing speaks to the central importance of understanding the complexity of patient behavior and highlights the clinical wisdom of the application of motivational interviewing in health behavior change. This rich and scholarly guide is practical, straightforward, and elegantly balanced between up-to-date theoretical perspectives and clinical scenarios that are well synthesized and illustrated with captivating visual tools. Step-by-step the readers learn the concepts and skills of motivational interviewing through abundant and vivid patient-trainee dialogues. This book will become an essential text for the generation of future physicians that will have to undoubtedly deal with the challenges of behavior change in medical practice." --Jean-Bernard Daeppen, MD, Chief of Alcohol Treatment Center
    Lausanne University Medical School, Lausanne, Switzerland


    "This uniquely informative book provides practical strategies to apply motivational interviewing (MI) from the clinics to the wards. It elucidates the spirit as well as the processes of MI so that medical trainees feel equipped to guide patient in making meaningful changes in their lives. Not only does it incorporate realistic clinical examples of talking to patients about substance use or medication adherence, but it also provides a repertoire of phrases and skills that trainees can use daily among different populations. Learning MI has fundamentally changed the way I engage with patients, and it has taught me that true healing can only begin when you listen to patients. I would strongly recommend this book to all medical trainees who want to feel connected to their patients and make a positive impact in their lives." --Laura Lin, BA, MS3, University of Pittsburgh School of Medicine


    "Motivational Interviewing: A Guide for Medical Trainees is a unique manual on interview techniques essential for effective medical practice. In addition to an experienced and knowledgeable group of editors, they have enlisted contributions from medical trainees that represent the next generation of practitioners and provide perspectives from many specialty arenas. This is more than a textbook. Experienced practitioners and trainees alike will be inspired by these stories, perspectives, examples and guidance. This educational program creatively follows its' own advice, asking us to challenge traditional approaches and motivating us to improve our behavior change skills by applying motivational interviewing approaches in our medical practices." --Duncan B. Clark, M.D., Ph.D. University of Pittsburgh School of Medicine


    "Motivational Interviewing: A Guide for Medical Trainees is truly an invaluable resource for any trainee in the medical profession. It explores not only the 'what' of MI, but also the 'why.' In an era of constant pressure to perform more patient care in less time, it reminds physicians and medical trainees that the fundamental core of their profession is patient-centered care, which can be delivered empathically and effectively within the time constraints of a short patient visit. No matter what your role within the medical profession, this book will teach you how to make every patient interaction therapeutic. A must-read!" --Melanie J Grubisha MD, PhD, General Adult Psychiatry, PGY-1, Western Psychiatric Institute and Clinic, University of Pittsburgh Medical Center


    "With ever-growing evidence in support of broader use of MI, there has yet to be a guide specifically designed for medical trainees--this is the first. This text explains the fundamental concepts and skills of MI in an approachable, encouraging manner with emphasis on its application in medical settings by providing case examples collected across medical disciplines and personal reflections from aspiring physicians during their training. Mistakenly considered as more of an interpersonal art than something that may be taught, interviewing skill is often covered only superficially in medical school curricula; this book is an essential supplement in that regard and for those seeking to build on the empathy and indomitable humanity that drove us to medicine in the first place." --Ramee Younes, Medical Student 3rd Year, University of Pittsburgh School of Medicine


    "Motivational Interviewing is an evidence-based collaborative style of communication that enhances practitioner-patient relationships and greatly increases the likelihood that patients will adhere to treatment recommendations and/or engage in and maintain self-management strategies. Motivational Interviewing: A Guide for Medical Trainees is an important, timely and relevant text that will assist any beginning medical or allied health practitioner to understand and utilize this approach. Written in an easy-to-read, practical and personal style that addresses common challenges in healthcare settings and with case studies and revision quizzes, this is an essential resource that will greatly enhance medical trainee's confidence and effectiveness in their everyday interactions with patients." --Suzanne Habib, PhD, Senior Health Psychologist, Pacific Centre for Motivation and Change-Australia


    "Motivational Interviewing: A Guide for Medical Trainees is perfectly pitched to a medical trainee audience in that the authors clearly explain 'counselling' topics and apply them across common medical conditions and situations. Succinctly written in a remarkably effective format, this volume will serve as a cornerstone for training medical practitioners and students in motivational interviewing (MI). ... The testimonials in each chapter are compelling and motivational; they make me want to learn MI even more. The quizzes reinforce major principles highlighted in each chapter. Medical trainees engaged in patient care will be especially appreciative of the invaluable clinical tools that are illustrated in this essential, pragmatic, and practical guidebook." --Steve Martino, PhD, Professor of Psychiatry, Yale University School of Medicine, Chief of Psychology, VA CT Healthcare System


    "Motivational Interviewing: A Guide for Medical Trainees does an excellent job establishing the foundations of MI and relating its applications to real life cases. ... I highly recommend this extremely pragmatic guide to practicing physicians and trainees of all levels as a means of improving their communication skills and overall effectiveness in motivating behavior change in patients." --Thomas Radomski, M.D., Chief Medical Resident, University of Pittsburgh Medical Center Montefiore/Presbyterian Hospital, VA Pittsburgh Healthcare System


    "This text provides a range of accessible content which is an invaluable resource for those aiming to learn or improve their current skills in Motivational Interviewing. The style of writing and layout enables the reader to gain an insight into the role of MI into clinical settings and importantly its diverse applications across a range of population groups from a pragmatic and applied perspective. This text has been well designed and provides a resource beyond medical school settings and is a must for those beginning or continuing their learning of MI from a research, practice or trainer perspective. It does not shy away from applications of MI to challenging encounters and will be a recommended text for many educators and learners across health and clinical settings." --Dr. Jeff Breckon PhD., Member of the Motivational Interviewing Network of Trainers (MINT)


    "Motivational Interviewing: A Guide for Medical Trainees is a comprehensive, well written and practical guide to developing and perfecting these valuable skills. This book's unique contribution to the literature, as a result of a joint effort between experts and trainees, is the engaging voice of the discussions and the practical recommendations for implementing and navigating these skills. Its emphasis on key points throughout all the chapters assists the reader in focusing on the highlights of motivational interviewing, which can be supplemented by viewing the video references provided at the end of the book. This book will be a highly value adjunct to medical school curricula and Primary Care training programs and an excellent reference for those who care for special populations." --Rosanne Granieri, MD, Professor of Medicine, University of Pittsburgh School of Medicine; Program Director, Clinician Educator Training Program


    "This book is an enjoyable read. It is well written and makes good use of tables, figures, textboxes, and quizzes to emphasize key points. The online video clips help tie it all together and enable readers to hear MI in use. Weighted Numerical Score: 100 - 5 Stars!" -- Doody's Health Sciences Review


    "Motivational Interviewing: A Guide for Medical Trainees would be an excellent choice for faculty interested in learning and teachingMI and could easily be utilized as a teaching text for resident physicians. This book is a practical guide that is truly written for trainees, often addressing this population directly. Many mnemonics and summary charts are included, which are helpful for any level of learner. Each chapter concludes with a self-assessment quiz that could serve as a simple method for review or be used as a starting point for discussion if the book is assigned as teachingmaterial. In my opinion, the most helpful aspect of the book is the repetitive use of example conversations between patient and physician, which, although contrived at times, make the concepts feel accessible and easy to incorporate into any clinical encounter." -- Mary Morreale, Academic Psychiatry


    About the Author

    Antoine Douaihy, MD, is Associate Professor of Psychiatry at the University Of Pittsburgh School Of Medicine. He is the Medical Director of Addiction Medicine Services, Associate Residency Training Director, and Director of the Addiction Psychiatry Fellowship at Western Psychiatric Institute and Clinic. Throughout his career, he has developed and expanded his involvement in training and mentoring medical trainees in Motivational Interviewing and substance use disorders. His research and publications focus on substance use disorders, Motivational Interviewing, and HIV/AIDS.

    Thomas M. Kelly, Ph.D. is an Associate Professor of Psychiatry at the University of Pittsburgh School of Medicine. Dr. Kelly is a Licensed Clinical Social Worker who has been in practice at Western Psychiatric Institute and Clinic (WPIC) and the University of Pittsburgh Medical Center (UPMC) since 1982. Dr. Kelly received his doctoral degree in Social Work from the University of Pittsburgh in 1996. He has been affiliated with Addiction Medicine Services (AMS) at WPIC for 15 years and provides outpatient treatment to dual-disordered adults. Dr. Kelly is currently the Director of the Adolescent Substance Abuse Treatment Service at AMS and, in this capacity, treats adolescent dual disordered patients and supervises other clinicians on the use of individual and family therapy. Dr Kelly has been a member of the Motivational Interviewing Network of Trainers since 2005 and he routinely conducts training workshops, lectures and seminars, locally and nationally.

    Melanie A. Gold, DO is a Clinical Professor in the Department of Pediatrics, Division of Adolescent Medicine at the University of Pittsburgh School of Medicine and in the Department of Behavioral and Community Health Sciences at the Graduate School of Public Health. She is also a staff physician at the University of Pittsburgh Wellness Center's Student Health Service. She is a certified specialist in Pediatrics with sub-specialty certification in Adolescent Medicine by the American Board of Pediatrics. Dr. Gold has been a Motivational Interviewing Network Trainer since 2000 and has conduct numerous trainings on Motivational Interviewing (MI) and behavior change counseling for the health care setting with physicians, medical students, residents, fellows, nurses, nurse practitioners, physician's assistants, health educators, dental students, psychologists, sports physiologists, social workers, and nutritionists.

    Most helpful customer reviews

    5 of 5 people found the following review helpful.
    Fantastic and practical guide for trainees on motivational interviewing and humanistic medicine
    By Gil Hoftman
    This reference, edited by Douaihy, Kelly and Gold, is an incisively-written, engaging, relevant, and concise guide that combines practical information with theoretical background of the motivational interviewing approach. This guide is mostly written by medical trainees for medical trainees and edited by leading experts in psychiatry, medical training and motivational interviewing. It is complete with tips, dialogue based examples, personal trainee reflections, and numerous clear figures and tables. Each chapter also contains a short true-false quiz that allows the reader to check retainment of key points. Later chapters discuss the use of MI in different medical settings. In addition, there is accompanying video content of extended examples of motivational interviewing in action. I personally recommend this guide with my highest enthusiasm and believe that it teaches basic humanistic medicine that can and should be applied to all medical fields. Motivational interviewing is not "simply one more thing" that should be included in medical training; this book clearly, concisely, relevantly, and yet in surprising depth, shows that the spirit and use of motivational interviewing fosters constructive patient-doctor relationships. Why not develop these skills early on in medical training?
    Gil Hoftman, MD, PhD

    4 of 4 people found the following review helpful.
    is a great tool for any medical/mental health professional
    By Liz
    This book, written with the MI spirit, is a great tool for any medical/mental health professional. It provides a clear depiction of motivational interviewing skills and techniques along with vignettes to enhance understanding and conceptualization. The book reviews a number of consumers/patients whom we encounter and discusses various techniques and skills that are applicable to certain populations that we often find challenging. It deals with the reality of burnout and compassion fatigue that limits our ability to do our jobs successfully and identifies reasonable solutions. It's informative and offers a great blueprint of clinical interviews and interactions!
    Elizabeth Sysak, Ph.D.,

    3 of 3 people found the following review helpful.
    Excellent, concise guide to motivational interviewing for the medical ...
    By Alyson Kepple
    Excellent, concise guide to motivational interviewing for the medical trainee or practicing clinician. I have used this book to teach first and second year medical students in a motivational interviewing class and have had a very positive response. The clinical vignettes available through the online subscription that comes with the book have also been very helpful for teaching beginners who need to see/hear examples of MI prior to taking their first stab at it with a patient. So much of successful MI depends on the language used and the online vignettes demonstrate a good variety of clinical scenarios.

    See all 45 customer reviews...

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