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Healing Hashimoto's Naturally: How I used radical TLC to love my thyroid and my body back to health...and you can too!, by Jen Wittman
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True healing begins with TLC. If you’re like me, life with a thyroid or autoimmune disorder has been a bumpy, discouraging ride. It can feel like no one is listening and that even your doctors don’t really get it. Sometimes you just want to give up. It doesn’t have to be this way. The many (many!) symptoms of thyroid, autoimmune and inflammatory diseases can be dramatically reduced or even eliminated by reconnecting to your body’s own healing ability. I know because I’ve done it and in this book, I show you how to jump start your healing so you can live the vibrant life you desire. If your experience of health care has been frustrating and impersonal, with rushed office visits, a trickle of information and an avalanche of prescriptions, then prepare yourself for something quite different. Complex problems need loving solutions. You can reverse or even eliminate thyroid, autoimmune and inflammatory dysfunction as I have done by using the powerful tools of self-love and self-care. In Healing Hashimoto’s Naturally, we delve into what healing is and how to do it. My holistic approach to healing means taking the time to know you, to address your unique mind, body and spirit to resolve disorders that many mistakenly consider “incurable.” I invite you to dive in to my story. I think you’ll see some of yourself amongst these pages. ************ Self-healing strategies, writing prompts and free digital journal included.
- Sales Rank: #254753 in Books
- Published on: 2015-01-10
- Original language: English
- Number of items: 1
- Dimensions: 8.00" h x .44" w x 5.25" l, .45 pounds
- Binding: Paperback
- 174 pages
Most helpful customer reviews
17 of 18 people found the following review helpful.
It was OK
By Sparrow757
I read all these incredible reviews. I simply didn't get out of her book what all these others have said. The book seems more of a promotion for her website which I did find helpful. I didn't get much helpful information to teach me how to heal my Hasimotos naturally. I believe it is a good book to read but I have read others that were more helpful as they gave you a much more guided process and many suggestions. Guess I'll read it again in case I missed something. I will be back to update my post if I feel I've given an OK rating that should be better.
6 of 6 people found the following review helpful.
I can recommend Healing Hashimoto's Naturally to anyone as her plan would ...
By JLove
Jen Wittman has an authentic voice for anyone who finds themselves in a health crisis. Jen's story reveals a common pattern that is all too familiar with women in particular. Jen's journey out of the darkness of traditional medicine into the light of self empowered action to find answers herself is a path for everyone to follow. For those who cannot do as Jen did creating an online health business to support and assist people in their journey one can take enormous benefit from reading this well written book with an exceptionally well laid out call to action for readers to follow through with their own health plans. As someone who did as Jen did as I found a way out a health nightmare on my own I found myself recognizing a fellow traveler. I can recommend Healing Hashimoto's Naturally to anyone as her plan would work for any condition or disease!
6 of 6 people found the following review helpful.
A Must Have Book if you have Hashimoto's, Read it, Do It and Get better, IT WORKS !!
By Cher56
Have read most of the book but what I have read makes sense and has shown me the direction to go in to get rid of Hashimoto's for good. I am a FIRM believer that EVERYTHING can be healed and every dis-ease can be a thing of the past. As Long as you focus and stay with it. I have already noticed a difference in me since I have been eating Gluten Free, Do some of the things the Book points out to do. It is a Great book to buy hands down...
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