Download PDF Yoga Sadhana for Mothers, by Sharmila Desai, Anna Wise
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Yoga Sadhana for Mothers, by Sharmila Desai, Anna Wise
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Yoga Sadhana for Mothers is the first book dedicated to the subject of Ashtanga yoga, pregnancy, birth and motherhood. Written with the blessing and support of the late yoga master Shri K. Pattabhi Jois's family, this book offers the guidance, shared wisdom and practical tips that every student and teacher of Ashtanga yoga needs for the journey into motherhood and beyond.
- Sales Rank: #592988 in Books
- Published on: 2015-01-07
- Original language: English
- Number of items: 1
- Dimensions: 8.92" h x 1.06" w x 6.12" l, .88 pounds
- Binding: Paperback
- 336 pages
About the Author
Sharmila Desai and Anna Wise are senior teachers from the Sri K. Pattabhi Jois Ashtanga Yoga Institute, India and also trained prenatal yoga teachers. Both are mothers and long-time yoga practitioners. Sharmila Desai lives in New York, USA. Anna Wise lives in London, UK.
Most helpful customer reviews
0 of 0 people found the following review helpful.
a gem
By surfmama
amazing book with beautiful personal stories of long term practitioners of ashtanga yoga and wonderful information for woman and mothers...and men too. love the authenticity and openness of the stories offered by these women.
0 of 0 people found the following review helpful.
Very helpful
By Ida Marie Kristensen
This book has been very helpful during my first pregnancy on how to continue with a safe practise as well as go deeper into the practise. However, I must recommend that all pregnant women get guidance with a teacher that is suited to give teachings to women in this situation. Great to read about the different birth experiences that really shows how individual the experience is for every woman...
0 of 0 people found the following review helpful.
Five Stars
By Sunya Yendo
Awesome book!
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