@ Fee Download Healing with Raw Foods: Your Guide to Unlocking Vibrant Health Through Living Cuisine, by Jenny Ross

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     Did you know that blueberries are good for the heart and the brain? Were you aware that omega-3s
improve concentration? Did you have any idea that the nopal cactus helps balance blood sugar and manage
food allergies? Chef Jenny Ross has teamed up with some of the world’s leading wellness authorities—
including Dr. Daniel Amen, Dr. Michael Shannon, and Dr. Gabriel Cousens, among other specialists—
to give you an in-depth look at the science and nutrition behind how raw foods can lead to vibrant health.
Your eating plan can be a delectably fun and functional part of the vital healing process with this
collection of easy recipes, designed around expert advice.
    In areas ranging from heart health to cancer, Jenny shows you how to create enticing raw-food meals and
sweet and savory snacks for a potent source of nourishment—and preventive medicine. Whether you want
to boost healthy brain function, support childhood development, or help manage diabetes, this userfriendly
guide shows you how you can attain your best health through your daily food choices. Living,
plant-strong meals can provide a basis of wellness for you and your family. Enjoy delicious recipes such
as berry-rich breakfast Moxie Bars, cinnamony Nut Butter Bites, age-defying Greenie Salads, and Cacao
Hazelnut Fudge . . . and eat your way to vitality of mind, body, and spirit!

• Sales Rank: #1071268 in Books
• Published on: 2015-01-06
• Original language: English
• Number of items: 1
• Dimensions: 8.75" h x 6.50" w x .75" l, .0 pounds
• Binding: Paperback
• 288 pages

About the Author
Jenny Ross, the owner and executive chef of the living-foods restaurant chain 118 Degrees in Costa
Mesa, California, has been a pioneering spirit of the raw-foods movement since 2000, beginning with her
first Los Angeles café. Her unique creations have captivated customers nationwide, and she offers
intensive workshops and certifications in living cuisine throughout the country. Jenny works
internationally with clients of all backgrounds, motivating them toward more vibrant health while teaching
them about the healing power of living foods. Her award-winning cuisine has drawn a celebrity clientele to
her restaurants and has been a positive catalyst for changing many lives. Websites:
www.jennyrosslivingfoods.com and www.118degrees.com

Most helpful customer reviews

8 of 9 people found the following review helpful.
Eating Without Cooking
By Talvi
Healing with Raw Foods is a beautifully presented source book for those interested in eating healthier through uncooked foods. Although the book is broken down by different parts of the body to heal (e.g., brain, digestion, bones) at heart it is a cookbook by a chef with a holistic and somewhat new age approach.

The book breaks down as follows: Part 1: Getting Started (mapping a new way, the living foods kitchen, healing basics: the three day jump start); Part II: Healing From Head To Toe (food as preventive medicine, boosting your brain health, armed for good health, healing your heart, eating raw for diabetes, strengthening your frame, your digestive tract: enzymes to the rescue); Part III Healing the Whole (healthy children, healthy families, food for a healthy soul). Afterword, appendices (cook like a chef, a guide to quality utensils, raw food pyramid, biographics). Metric conversion chart, recipe index.

The recipes are nicely presented and easy to read/follow. Many have color photographs that help visualize the final product - very important in a book that has people using non traditional ingredients to create non traditional meals.

The focus is on raw - which means a lot of dehydrating and sprouting - you'll definitely want to invest in a dehydrator. It also means a bit more work to prepare nearly all meals. The author smartly provides an 'easy introduction' for those new to eating raw foods, a 3-day plan of different recipes. After that, there are discussions and recipes addressing different aspects of physical health including vegetarian and diabetes options.

Admittedly, I have seen many of these recipes in other raw books and there weren't as many recipes as I would have liked to see in a book of this type. Many are just a case of throwing several raw ingredients together. But the recipes I tried did taste excellent and were a great alternative to unhealthier options.

There are also a lot of new age accents in here - from yoga/meditation to daily affirmations which I would have preferred to do without. They can often sound like a religion indoctrination and a bit beyond the core eating raw foundation of the book. I respect that the author wants to help people find the peace she did but perhaps that is for a different book.

In all, nicely presented with some excellent recipes make this book a winner. Reviewed from an arc provided by the publisher.

2 of 2 people found the following review helpful.
including the best chart I have discovered for easily identifying which foods ...
By Sarah Rose
Chef Jenny Ross of 118 Degrees living foods restaurant has teamed up with Gabriel Cousens, Dr.Michael Shannon and Dr.David Amen to see exactly how raw foods will help you reach optimum health. This is the raw food book I wished was released when I started my dietary transformation. Yet,  as I look deeply into each type of food I consume, I can refine my diet according to areas of my body I wish to strengthen, rather than eating to improve my health generally. Thus, part one is aimed at beginners, or for your friends and relatives when they entertain you. Part two is for healing from head to toe, commencing with discussing food as a preventative medicine. The importance of Alkaline balance is shared, including the best chart I have discovered for easily identifying which foods are acid and which are alkaline. The chart guides you through each category and level of acidity or alkalizing properties. Protein, Amino Acids, Fat, Fatty Acids and Micronutrients are also discussed.

Ross includes affirmations and advice from the chef at the beginning of each chapter, for healing the body with raw foods. I chose an example of affirmations for immunity:-

"I lovingly release all negativity from my body. My body reflects my positive nature"

"My immune system supports my body. I am strong, healthy and resilient"

For boosting your brain health you might like to select Tomato Stacks With Spinach Pesto Filling, rich in antioxidant lycopene. The photograph of the luscious recipe that includes hass avocado, spinach, basil, pistachios and other delicious ingredients looks simply mouth watering. The next chapter addresses immune health, followed by healing your heart, diabetes, musculoskeletal system and completing with the digestive tract. The recipes are approachable and tasty, especially the Green Apple Salad to strengthen your bones,  made with Granny Smith apples , young coconut flesh, hass avocado, gogi berries,  and hemp seeds. You will also find an array of other equally tempting recipes including baby kale salad with spanish garden dressing for your digestive tract, tangerine beet slaw to heal your heart, smoothies, wraps, bars, kale chips, cookies, raw cheese, crackers, breads,spreads, soups and desserts.

Healing with Raw Foods has great photography, lovely art, clear design, uncomplicated cuisine and specific focus on nutrition for various areas of the body.

1 of 1 people found the following review helpful.
Raw-Vegan is the way to go
By Khulood AlSuwaidi
This is a brilliant book for anyone who wants to try the raw food lifestyle. As a mostly raw vegan, I found this book to be filled with lots of helpful information and great recipes.

The recipes work equally for both people who are new to the raw lifestyle, and those who aren't. I plan to try them all -- I've already tried some and they were ah-mazing!

I highly recommend this book for anyone who wants to get healthy, feel ridiculously energetic, and help the environment.

See all 9 customer reviews...

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^ Download Stop Overeating: Overcome Food Addiction, Compulsive and Binge Eating Disorders Fast and Forever (Health and Fitness), by Nicole Salles

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A Simple, Proven, Easy Guide to Understand Food Addiction and Get Rid of It Once and for all
Read on your PC, Mac, smart phone, tablet or Kindle device.
I’m going to provide you with a guide that will teach you strategies on stop overeating and beating a food addiction or any other eating disorder, explained in a simple way and proven to work in a short period of time.
This is a problem that affects millions of people worldwide who live lives they hate because it destroys their self-esteem, health and happiness and, although they recognize they have a problem, they don’t have and can’t find strategies to end it. Most of this people have simply just given up because they are tired of trying magic formulas or advices from everyone and will simply tell themselves it’s impossible to change because the problem is a part of who they are.
No one should feel this way and I promise that when you finish this book you will start a new life. You just have to understand your problem and follow all of the simple tips you’ll find inside.
Discover how to identifiy the signs that show if you or someone you know have a food addiction or some other kind of eating disorder. You will also learn many facts about eating disorders and their negative consequences, on the physical side of people's lives but also on the emotional and psychological part. You will find out the most common eating disorders and their implications, on the lives of the people who suffer from the illness but also on everyone around them, specially friends and family.
One of the most important things you will learn are the causes for the development of a food addiction or other eating disorders, which is particularly important so you can know what behaviors to avoid and help people close to you stay clear of.
Breaking from a food addiction has some similarities with breaking from other addictions but also some differences and in the book you will be taught several steps to easily start living a healthier life and keep being healthy forever.
When you're done reading the book you will be able to alleviate cravings using simple techniques, practice eating slowly and enjoying more of your meals, without the bad part of being full and feeling guilty.

Here Is A Preview Of What You'll Learn...

• The Facts on Food Addiction
• Common Causes of Food Addiction
• Social Pressures and Food Addiction
• Breaking a Food Addiction
• Dealing With Cravings the Mindful Way
• Much, much more!

Download your copy today!
Take control of your life, health and happiness!
Tags: overeating, food addiction, compulsive eating, emotional eating, binge eating, mindful eating, bulimia, anorexia, food cravings, eating disorders

• Sales Rank: #1147432 in eBooks
• Published on: 2015-01-28
• Released on: 2015-01-28
• Format: Kindle eBook

Most helpful customer reviews

0 of 0 people found the following review helpful.
Nice book if you want to fight eating disorders.
By Joao Figueiredo
I identified some of my bad habits and food addictions in the book. It provides easy, efficient and affordable solutions for your eating disorders.

See all 1 customer reviews...

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>> Ebook The Secrets of the Black Belt Mindset: Turning Simple Habits Into Extraordinary Success, by Wil Dieck

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An easy to follow guidebook for developing the types of habits needed for success in business, sports and your professional life. Applying the lessons that black belts have used for centuries to control their bodies and minds to achieve extraordinary success.


Today, more than ever, people are struggling in their personal and professional lives. Because of "old programming" people feel stuck, and many even begin to lose hope that they can make their lives better than they are today.


But there is a set of people who have developed the kind of mindset that allows them to stay strong and overcome, even in the face of seemingly insurmountable obstacles. These are people who have adopted habits the black belts habits of successful martial artists from around the world.


This book isn't about taking up the practice of martial arts,although the author does think this can be a viable option. Instead it's about using a step-by-step process to develop the kind of mindsets black belts use to create extraordinary success.

In this book you'll discover:


* Why your present beliefs are holding you back and a simple process to create empowering beliefs


* How to overcome fears that keep you from going after your dreams


* How to develop the persistence of a black belt


* A technique used by black belts to overcome any obstacle.


This book doesn't only tell you what should do; it also gives you easy to follow, practical exercises that can help you make these tools a permanent part of your life. Using these processes, you can overcome challenges as easily as a Black Belt slices through a board and create the life of your dreams.

• Sales Rank: #614596 in eBooks
• Published on: 2015-01-11
• Released on: 2015-01-11
• Format: Kindle eBook

About the Author

Wil Dieck is a writer, researcher, college professor and master martial arts instructor. He studies and teaches people from all walks of life how to use simple psychological techniques to develop high performance habits.    

Wil's most recent works includes the highly ranked Amazon Kindle book, Secrets of the Black Belt Mindset, Turing Simple Habits into Extraordinary Success and Modern Mindfulness, A Beginners Guide on How to Find Peace and Happiness in a Busy World and Arm Your Child, A Parent's Guide to Raising Happy, Positive Kids.

In addition to his work as a researcher, writer, and speaker, Wil is a professor of psychology and business at San Diego University of Integrated Studies.

Wil runs a peak performance coaching practice in San Diego, California. Additionally, he regularly works with people who are suffering from stress and anxiety using meditation, hypnotherapy and NLP. He holds degrees from the University of San Diego and the University of Phoenix. Wil lives with his longtime partner, Lynette Seid, in San Diego California.

Most helpful customer reviews

2 of 2 people found the following review helpful.
Good discussion book for new students
By J D
For those who, and myself included have been black belts for many years it was interesting to see how someone would lay out the concept of self betterment and mental discipline for others to garner a glimpse into this unknown world of adult martial arts practitioners. This is something that could be illustrated from any activity such as how a gymnast excels in life due to determination and willing sacrifices and mental reprogramming. But don’t discount the methodology of linking the self betterment of oneself to the black belt narrative. It works and it works well.

Where I felt the text came to fruition was in how the long time martial arts student will develop their unconscious mind in order to change their behaviors. So many on the outside consider the martial arts to be all about violence and aggression, this book directly challenged that premise with examples and a couple of exercise that could be followed for self examination. I have found over the years that I have done many of the exercises within the dojo (martial arts school practice area) and outside while pursuing daily life.

A quote from the book reads “Just as a small shift on a tiny rudder will completely change the destination of a large vessel, a small shift in your thinking can take you to a whole different place in your life.”

This is a great teaching mantra for the black belt instructor when dealing with junior students as well as insightful for the more senior black belt will realize that to change their own direction of enlightenment one must only slightly nudge their direction.

It is worth reading? Yes.

Will it be a 500 page studious text covering the nuances of a specific school of martial arts study? No.

But it will act as a guide for those wanting to hold the mirror of self reflection to their own face and provide a good discussion platform between teacher and student.

2 of 2 people found the following review helpful.
so this book was a nice introduction told with both the author's personal narrative as ...
By Mel
As a yogini, I'm always looking for other ways to combine mind, body and spirit. I'm not very familiar with the maritial arts, so this book was a nice introduction told with both the author's personal narrative as well as exemplars from stage and screen who I am already familiar. If you're looking for a new perspective to how our minds create our worlds, and our own prisons if we're not aware of our choices, this book does the trick without being preachy or sanctimonious. It also offers a broad enough overview to keep newbies like myself from feeling bogged down in technical jargon or processes that are unfamiliar.

1 of 1 people found the following review helpful.
Excellent book with practical steps for empowerment
By Graciela Sholander
I really enjoyed this book! It presents a good balance of success tips and real-life examples, with the underlying theme of becoming a martial arts master. While that is the theme, you don't need to know martial arts to benefit from this book. You can apply the "black belt mindset" to any area of your life, regardless of your age, background, or physical ability.

The engaging examples sprinkled throughout the chapters come from the author's life, from scientific studies, and from true-life stories of successful people who've overcome failure and obstacles to achieve their goals. These examples do a good job of illustrating the points made.

As for the mindset itself, it's explained through a process that encompasses every key element. The author expertly takes us from how the subconscious works for and against us, how our beliefs evolve and shape us, and how our fears develop, to how to develop new useful habits, how to persist through challenges, and how to achieve the transformation we want. But that's just the tip of the iceberg; there's much, much more here, all of it enlightening and useful.

My only complaint is that I found a few too many typos for my taste. But I was able to overlook these. The information itself is gold and the examples are compelling.

An enjoyable book truly worth reading, with the keys to true, lasting transformation.

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@ Free Ebook Body, Brain, Love: A Therapist's Workbook for Affect Regulation and Somatic Attachment, by Karen Rachels

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Body, Brain, Love: A Therapist's Workbook for Affect Regulation and Somatic Attachment, by Karen Rachels

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Karen Rachels' "Body, Brain, Love: A Therapist's Workbook for Affect Regulation and Somatic Attachment," is a first-of-its-kind contribution to the dynamic and unfolding world of body-brain integration. This workbook accessibly integrates three critical areas of therapeutic work brought to us by the Decade of the Brain: 1) brain-based attachment theory, 2) the neuroscience of affect regulation, and 3) practical somatic skills to grow clients' brains. Therapists have the opportunity to view their own experiences through the lens of neuroscience including their own dysregulation and how their attachment strategies interweave with the attachment strategies of clients. By offering a more experiential and somatic way to absorb the information, learning is easy and immediately applicable for therapists seeking to effect transformation with clients. This book bridges mindfulness and neuroscience-based self-help books with the more academic, didactically-focused books for therapists. It uses a self-help format but is, in fact, for therapists. Post-tests, charts with clarifying exercises, specific self-focused exercises, games, case vignettes, and a complete session transcript all facilitate learning in both a cognitive and experiential manner. The author has brought this vital information to therapists in a style that easily teaches practitioners necessary and effective 21st Century skills which enhance compassion and self-compassion, and create authentic therapeutic relationships.

• Sales Rank: #955600 in Books
• Published on: 2015-01-01
• Original language: English
• Number of items: 1
• Dimensions: 10.00" h x .51" w x 7.99" l, 1.07 pounds
• Binding: Paperback
• 240 pages

Most helpful customer reviews

2 of 2 people found the following review helpful.
Highly recommended
By Rebecca Olmsted
What a wonderful book this is. Written for clinicians, it summaries theories of attachment, somatics and mindfulness. Synthesizing the work of many experts into a simple to read workbook, it draws on the work of Dan Siegel, Steven Porges, John Bowlby, Ron Kurtz, Janina Fisher, and others.
Therapists are busy people, and we often need a quick tuneup on a theory or technique. If you are curious about this book you have probably already taken courses in neurobiology, attachment, and various methods of therapy. This is the book for you if you find yourself wondering about a client’s attachment style or why they are presenting a certain way. When we sit with clients we bring a lot to that: hours of left brain study, right brain guesses, hunches, and feelings, and also the integration of skills and experiences. This book addresses all of that. Each chapter begins with an exploration of theory, and ends with a quiz to test how well you have integrated the material (the quizzes are the workbook part).
When you sit with clients, psychoeducation can be a big part of therapy. People need to understand why they behave they way they do, why they have certain feelings. So, not only does a therapist need to understand and apply these theories, it’s also important to be able to explain them simply and succinctly. This book will help you do that.
Skills that are covered in this book:
• Working respectfully and compassionately with clients according to the attachment mode they are expressing.
• Helping clients work with painful emotional states, teaching them skills to get out of dysregulated states into regulation.
• Helping clients to be fully present

See all 1 customer reviews...

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^^ Free PDF Low Carb-ing Among Friends BEST SELLER Cookbooks: Gluten-free, Low-carb, Atkins friendly, 100% Wheat-free, Sugar-Free, Recipes, Diet, Cookb

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IMPORTANT! This **NEW Revised edition Volume-3** is ONLY available from EUREKA PUBLISHING! It's much improved with many COLOR photos + many NEW added Recipes now organized by Category (not by author, anymore) all stringently Low-Carb! (1) Low-Carbing Among Friends is a NATIONAL BEST SELLER cookbook series for the Low-Carb community by the World's most famous LC-GF recipe creators, the #1 Low-Carb team in the world! 100% of the recipes are Sugar, Wheat and Gluten Free. Authors test their recipes with a variety of Low-Carb sweeteners, NATURAL and/or artificial. It is easy to use our cross-substitution info for YOUR FAVORITE SWEETENER (2) It's a collaboration between 6 talented recipe creators and 2 respected doctors (3) Each book showcases the unique talents and recipes of these famous recipe creators, bringing an exciting new style of cookbook to the Low-Carb world, PLUS we have a FRIENDS section of popular recipes! Our team of experts work together, complementing each other perfectly, contributing advice, recipes + decades of learning, making this book very special for Low-Carbers! ALL recipes are less than 10g carbs/serving, MOST less than 5g - From strict Induction to regular low-carbing! It's only partially a Paleo/Primal resource! 2/3rds of the recipes are for Meal-times, about 1/3rd are Breads, Desserts, Baking etc. If you're intolerant to gluten, have Celiac disease or prefer to avoid Wheat/Gluten products, you'll be thankful for this enormous resource of awesome recipes that are Low-Carb, 100% wheat and Gluten-free! These recipes are incredibly innovative, simply wonderful breakthroughs! It is easy to create low-carb, sugar-free recipes! It's tougher to also make those recipes wheat-free and gluten-free -that's challenging! We support you with Websites, Blogs, Facebook, many color photos + YouTube **SPECIAL ORDER SPIRAL BOUND** version at: AmongFriends.us or BUY Regular version at AMAZON (BUT only from EUREKA PUBLISHING!) with Amazon PRIME FREE SHIPPING!

• Sales Rank: #619841 in Books
• Published on: 2015
• Fabric type: paper
• Binding: Paperback
• 226 pages

Most helpful customer reviews

21 of 21 people found the following review helpful.
The Best of the Best
By motyok
This cookbook, which is the third in a series, compiles the best low carb recipes available anywhere. The top cookbook authors, bloggers, nutritionists and health professionals combined forces to offer their favorite recipes and best advice all in one place. The recipes are varied and delicious, good for families or singles. Low carb recipes cover several ways of eating, so diabetics, dieters, gluten free eaters, and Paleo enthusiasts will all find recipes to love. For instance, with the issues of so many low carb sweeteners on the market, everyone who purchases the book can use their sweetener of choice with easy conversion charts. Sweeteners are such an individual preference, and differ somewhat among these plans, but this need not be a problem because they are simple to substitute. I know I use several different kinds in my kitchen and have never had trouble converting these recipes. In single author cookbooks, I usually find a dozen at most to try. In this book, nearly every recipe is earmarked to make. Even better, if I have a question, the authors make it easy to contact them via a Facebook page for the book which is very active and has tons of photos. These recipes really are the best of the best!

9 of 9 people found the following review helpful.
Low Carb Heaven (celiac's dream) cookbook
By Tamara S. Hamilton
This cookbook has everything you could want and more. It is perfect for those living low carb, paleo, diabetic, or gluten free lifestyle. As well as anyone that wants good healthy foods. It covers everything.. Breakfast, lunch, dinner., snacks, comfort foods, old favorites made low carb. It has holiday recipes too. Easy to follow instructions using familiar ingredients. In addition to Hundreds, yes I said Hundreds, of great recipes it has excellent nutritional information, helpful hints and links to the authors. I highly recommend this book. I also would suggest volumes 1&2. Pay the extra to get the coil bound editions you will not be dissapointed. This is a Cookbook not a picture book. If you want pretty pictures of food, check out their blogs of Facebook pages. If you want to cook get the cookbooks. Live it up! Be Satisfied! Enjoy cooking great Healhy foods.
Oh yeah, each volume has different recipes. They are not just repeats with a few new recipes. Just thought I should add this since I have purchased other authors cookbooks only to find Ithis out too late.

15 of 17 people found the following review helpful.
More, please, Sir!
By C. Day
I was so happy when I found out that there was a Volume 3 of this book - as I already have Volumes 1 and 2. I find the books an invaluable resource with lots of great low-carb information. As well, the recipes are gluten-free and should appeal to a wide range of folks out there who watch their carbs, watch their sugar intake, and prefer to or must follow a gluten-free diet.

The fact that it is compiled of MANY recipes from various terrific cooks and chefs, and that there are plenty of wonderful pictures and some anecdotal notes about each author, plus the comments by various well-known low-carb experts, just makes me want more, more, MORE! I hope there will be volumes 4, 5, and beyond.

If you're looking to make some awesome low-carb, sugar-free, gluten-free versions of your favorite old recipes, this is the book for you. If you're just starting out on a low-carb or gluten-free lifestyle, and need guidance as you get going, this is the book for you. If you're like me, an old hand at low-carbing (10 years now!) and just want a compilation of many of your favorite low-carb cooks and chefs and their wonderful creations - this is most definitely the book for YOU!

Keep 'em coming PLEASE! :)

See all 31 customer reviews...

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Today, there are over two million members of Alcoholics Anonymous. It’s a life-saving fellowship. But who started it, and when? Most people know about the co-founders, Bill Wilson and Dr. Bob Smith, who met in 1935 and formally launched AA. But who are the other “key players” in the history of AA? Well, there’s Dr. William Silkworth, Bill’s doctor at Towns Hospital. And Marty Mann, one of the first women in AA, and the founder of the National Council on Alcoholism. And Clarence Snyder, who started the first AA meeting in Cleveland. And many more fascinating men and women. Key Players in AA History by bob k not only tells us about these people, but in the process also provides a fresh understanding of the fellowship of Alcoholics Anonymous. The book is well researched and a true pleasure to read. As Ernie Kurtz and Bill White put it in the Foreword: “The profiles crafted by bob k are drawn from multiple sources and presented in an engaging manner accessible to all those interested in the history of AA. So let the stories begin.”

• Sales Rank: #677955 in Books
• Published on: 2015-01-29
• Original language: English
• Number of items: 1
• Dimensions: 9.00" h x .55" w x 6.00" l, .74 pounds
• Binding: Paperback
• 244 pages

Most helpful customer reviews

7 of 7 people found the following review helpful.
This is a wonderful book, written in a lively and entertaining style ...
By Gabriel M. A. Segal
This is a wonderful book, written in a lively and entertaining style and full of fascinating detail. It provides great insight into the early development of Alcoholics Anonymous, with an excellent section on its pre-historical roots and bringing to life many key characters and ideas in their historical context.

6 of 6 people found the following review helpful.
mixed with a sense of humour and great knowledge of the subject makes this book one of ...
By Kar
Very well researched and written history of the founders and early members of the world wide Fellowship of Alcoholics Anonymous. The essays contained in this book are very informative and engaging, bringing the history alive! It also clarifies many myths and half truths which are sometimes heard in and about Alcoholics Anonymous. The author's captivating writing style, mixed with a sense of humour and great knowledge of the subject makes this book one of a kind, fascinating read ! Not the typical historical essay collection one would expect!

4 of 4 people found the following review helpful.
An excellent, highly readable adjunct to the existing body of ...
By marinamag
An excellent, highly readable adjunct to the existing body of available AA history. Here, at a glance, and in a single source, we now have the scoop on most, not to say all, of the key figures, their interaction and the seminal roles they played in the evolution of that extraordinary fellowship, Alcoholics Anonymous.

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This lively book offers a wide-ranging study of Greek notions of mind and human selfhood from Homer through Plotinus. A. A. Long anchors his discussion in questions of recurrent and universal interest. What happens to us when we die? How is the mind or soul related to the body? Are we responsible for our own happiness? Can we achieve autonomy? Long asks when and how these questions emerged in ancient Greece, and shows that Greek thinkers’ modeling of the mind gave us metaphors that we still live by, such as the rule of reason or enslavement to passion. He also interrogates the less familiar Greek notion of the intellect’s divinity, and asks what that might mean for us.

Because Plato’s dialogues articulate these themes more sharply and influentially than works by any other Greek thinker, Plato receives the most sustained treatment in this account. But at the same time, Long asks whether Plato’s explanation of the mind and human behavior is more convincing for modern readers than that contained in the older Homeric poems. Turning to later ancient philosophy, especially Stoicism, Long concludes with an exploration of Epictetus’s injunction to live life by making correct use of one’s mental impressions.

An authoritative treatment of Greek modes of self-understanding, Greek Models of Mind and Self demonstrates how ancient thinkers grappled with what is closest to us and yet still most mysterious―our own essence as singular human selves―and how the study of Greek thought can enlarge and enrich our experience.

• Sales Rank: #701591 in Books
• Published on: 2015-01-05
• Original language: English
• Number of items: 1
• Dimensions: 1.70" h x 4.60" w x 7.40" l, .0 pounds
• Binding: Hardcover
• 248 pages

Review
Where did the notion of the mind or self as a separate entity come from? A. A. Long’s splendid book, Greek Models of Mind and Self, suggests that to answer such questions one could return not to Descartes or the Christian tradition, long regarded as the Western origins of the modern self, but instead to antiquity, where are to be found not only sources for modern ideas, but also alternative ways of imagining ourselves as conscious physical beings. (Emily Wilson The Nation 2015-11-09)

This diminutive book is a treasure…Bearing the nimble authority won from an extended and productive career, Long unfurls…a carefully stitched series of observations and discussions about the history of theorizing the human being in ancient Greek literature…A masterful tour through classical Greek psychology, conducted with insight and clarity. (Ellen Muehlberger Bryn Mawr Classical Review 2015-07-25)

Greek Models of Mind and Self makes profound ancient ideas accessible to a general audience. It is a small book, but full of highly stimulating content, and enjoyable to read…Plenty of food for thought, then, for a questioning reader with an interest in psychology or Greek philosophy. (Lucia Marchini Minerva 2015-03-01)

This book introduces its topic clearly to general readers, while, at the same time, bringing together a lifetime of thought and original research that will be useful to scholars of the subject. It is a small book with a huge range, sound and original in its scholarship. Beginners will read it as an introduction; philosophers of mind ought to read it in order to understand the history of their subject; classical scholars should read it for its insights into authors that might otherwise escape them…In short, this book needs to be widely read. (Paul Woodruff Notre Dame Philosophical Reviews 2015-06-16)

Long offers here a lucid, engaging narrative of key moments in the Greek attempt to articulate a proper account of what being human means. Long unpacks the literary and conceptual concerns that prompted various formulations of the soul or the human self within distinctive cultural frameworks from Homer to Epictetus…This book by one of the foremost scholars of ancient philosophy covers much ground with admirable clarity and insight. (A. P. Johnson Choice 2015-07-01)

A. A. Long has written a wonderful book tracing the development of Greek notions of mind and the human self from Homer through the Hellenistic philosophers and Plotinus. In doing so, he offers a superb overview of the issues of greatest interest to the non-specialist in Greek philosophy and psychology, keeping ethical questions at the center. Even the specialist will learn new things from the material, and the chance to see some central themes carried through nearly the entire Greek tradition is deeply illuminating. (Christopher Bobonich, Stanford University)

Greek Models of Mind and Self is an elegant and insightful book, looking at Greco-Roman theories of the human mind with remarkable clarity of style and an approach that is accessible to a wide variety of readers from various backgrounds. Books in this field are legion but typically limit themselves to overtly philosophical authors and frames of reference, and often are detailed and technical. It is a distinctive merit of Long’s book that it begins with Homer, deals deftly with the controversies that still occasionally swirl around the topic of archaic Greek psychology, and then runs the full range of ancient thought down to late antiquity. I can’t think of any other treatment with this historical range and authority. (Brad Inwood, University of Toronto)

About the Author
A. A. Long is Emeritus Professor of Classics, Irving G. Stone Professor of Literature, and Affiliated Professor of Philosophy and Rhetoric at the University of California, Berkeley.

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0 of 1 people found the following review helpful.
Five Stars
By John M. Dillon
A masterful short account of the varieties of Greek psychological theory.

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