Free Ebook Body, Brain, Love: A Therapist's Workbook for Affect Regulation and Somatic Attachment, by Karen Rachels
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Body, Brain, Love: A Therapist's Workbook for Affect Regulation and Somatic Attachment, by Karen Rachels
Free Ebook Body, Brain, Love: A Therapist's Workbook for Affect Regulation and Somatic Attachment, by Karen Rachels
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Karen Rachels' "Body, Brain, Love: A Therapist's Workbook for Affect Regulation and Somatic Attachment," is a first-of-its-kind contribution to the dynamic and unfolding world of body-brain integration. This workbook accessibly integrates three critical areas of therapeutic work brought to us by the Decade of the Brain: 1) brain-based attachment theory, 2) the neuroscience of affect regulation, and 3) practical somatic skills to grow clients' brains. Therapists have the opportunity to view their own experiences through the lens of neuroscience including their own dysregulation and how their attachment strategies interweave with the attachment strategies of clients. By offering a more experiential and somatic way to absorb the information, learning is easy and immediately applicable for therapists seeking to effect transformation with clients. This book bridges mindfulness and neuroscience-based self-help books with the more academic, didactically-focused books for therapists. It uses a self-help format but is, in fact, for therapists. Post-tests, charts with clarifying exercises, specific self-focused exercises, games, case vignettes, and a complete session transcript all facilitate learning in both a cognitive and experiential manner. The author has brought this vital information to therapists in a style that easily teaches practitioners necessary and effective 21st Century skills which enhance compassion and self-compassion, and create authentic therapeutic relationships.
- Sales Rank: #955600 in Books
- Published on: 2015-01-01
- Original language: English
- Number of items: 1
- Dimensions: 10.00" h x .51" w x 7.99" l, 1.07 pounds
- Binding: Paperback
- 240 pages
Most helpful customer reviews
2 of 2 people found the following review helpful.
Highly recommended
By Rebecca Olmsted
What a wonderful book this is. Written for clinicians, it summaries theories of attachment, somatics and mindfulness. Synthesizing the work of many experts into a simple to read workbook, it draws on the work of Dan Siegel, Steven Porges, John Bowlby, Ron Kurtz, Janina Fisher, and others.
Therapists are busy people, and we often need a quick tuneup on a theory or technique. If you are curious about this book you have probably already taken courses in neurobiology, attachment, and various methods of therapy. This is the book for you if you find yourself wondering about a client’s attachment style or why they are presenting a certain way. When we sit with clients we bring a lot to that: hours of left brain study, right brain guesses, hunches, and feelings, and also the integration of skills and experiences. This book addresses all of that. Each chapter begins with an exploration of theory, and ends with a quiz to test how well you have integrated the material (the quizzes are the workbook part).
When you sit with clients, psychoeducation can be a big part of therapy. People need to understand why they behave they way they do, why they have certain feelings. So, not only does a therapist need to understand and apply these theories, it’s also important to be able to explain them simply and succinctly. This book will help you do that.
Skills that are covered in this book:
• Working respectfully and compassionately with clients according to the attachment mode they are expressing.
• Helping clients work with painful emotional states, teaching them skills to get out of dysregulated states into regulation.
• Helping clients to be fully present
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