Download PDF Freedom From Sugar Cravings: A Step
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Freedom From Sugar Cravings: A Step
Download PDF Freedom From Sugar Cravings: A Step
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Do You Know What Sugar Detox Can Do?
Right now you probably are wondering what the fuss about sugar and sugar detox is all about. If you know a little about sugar, maybe you will know that it is considered as one of the most addictive substances in the world right now, even more addictive than illegal drugs. Overconsumption and giving into your cravings can have dangerous effects to your health and well-being.
If you want a way to gain freedom from sugar cravings this is the book for you. If you want to experience all the benefits of a sugar-free life, this book is for you too. If you want to know how to prepare for the detox program, what food to eat or not to eat, what recipes you can make and what you can expect during the entire program, this book has you covered.
Inside You Will Learn:
•Sugar Addiction
•Risks of Sugar
•Sugar Detox Health Benefits
•Goal Setting & Health Measurements
•Recommended Food Groups
•Secret Sugar Contents
•Recipes for Breakfast, Mains & Snacks
•Expectations During the Detox
•Social & Environmental Support
•Stories of Success
•Plan for Action & Lifehacks
•Do’s & Don’ts
•Success Tracker
- Sales Rank: #726931 in eBooks
- Published on: 2015-01-31
- Released on: 2015-01-31
- Format: Kindle eBook
Most helpful customer reviews
2 of 2 people found the following review helpful.
Not what I was looking for
By Imagine
I guess anyone can write a kindle book. After I read some recipes about eating bacon grease and a lot of fat, I deleted the book. It was vague and unrealistic.
1 of 1 people found the following review helpful.
Fascinating book about sugar!
By Robert A.
Fascinating book about sugar! We hear so much in the news regarding sugar.I am glad the author had the tenacity to write this book because the subject is important to each person"s health.There is alot of material covered in this book and I was impressed with the depth.I especially liked the recipes contained within.I also loved the discussion of the health benefits.Bottom line here is that this is an important topic and the author has taken it upon herself to provide valuable information.That is much appreciated!
1 of 1 people found the following review helpful.
Sugar craving?
By David West
Nicely done! 21 day sugar detox. If you are having a problem with weight or craving for sugar this little guide can help you get back on the track! Just follow the 21 day program in the book. Especially love coffee cake recipe! Thanks Jessica
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