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Are You Ready For A Diet That Actually Provides Energy And Weight Loss?
Tired of, well, being tired all the time? Do you hate how exhausted you are from focusing on your weight loss when you could be enjoying other things? Want a REALISTIC, way to eat that sheds weight and improves the quality of your life?
The Alkaline Diet is perfect for anyone who is looking for a natural weight loss solution. With some simple changes to the amount of certain foods you eat you can achieve the type of internal balance that melts the fat off. No supplements needed.
The Simplicity Of The Alkaline Diet
Think of all the weight loss strategies you've heard. You've probably been told to:
Count all the calories except the ones from fiber and vegetables. Don’t count calories, who needs that? Cut the fat but add the healthy fat. Carbs are bad but not all carbs so which ones? Don’t eat after dinner or before lunch. Eat 6-8 meals a day (between lunch and dinner?), Don’t eat gluten unless you can, then go ahead. Just eat what you feel you need to eat (eating my feelings is what made me fat in the first place) and so on.
Try to do all these things and you'll KILL your weight loss efforts. All these tips do, is create mass confusion especially if you are not familiar with your body. You don't need dozens of different ideas. Instead you need the easy to follow Alkaline Lifestyle that's PROVEN to work!
The Alkaline Diet is so simple people don’t take it seriously. People look at it and write it off saying “If it is too good to be true, it probably is” which is a huge mistake. It didn't help any when a few celebrities came out saying it was their miracle weight loss plan. Just another celebrity fad diet people thought.
Well for once the celebrities were right. People like Jennifer Aniston and Gywneth Paltrow have been reported to be followers of an Alkaline lifestyle and no endorsements needed to do so. They realized how effective it was for maintaining their bodies and energy while living their busy lives.
You are eating food anyway so it is not like this diet even takes more of your time. All that matters is you are chewing the right foods, in the right amounts. Easy as that.
Follow The Alkaline Diet And See Amazing Results
The Alkaline Diet allows you to get back in touch with your body. Your body has been trying to tell you all along how to lose weight but you couldn't hear it over all the mixed messages. Our bodies know what it needs for optimum health which leads to massive weight loss.
"Alkaline Diet Demystified" details every step you need to take for achieving natural weight loss. Harmful foods are removed because diets that focus on your health, and not just some radical short term weight loss, eliminate the processed garbage. The Alkaline Diet balances out your meals to ensure you are eating enough alkaline foods with just the right amount of acidic foods.
You also get your own Alkaline Diet cookbook with 25 delicious natural food recipes at the end of the book as a bonus for all your hard work.
Weight loss can be systematized. There is no need for yo-yo dieting or buying book after book when “Alkaline Diet Demystified” can give you everything you need to finally be free from answering everyone’s question of “How is your weight loss going?” Your body is going to answer that for you from now on!
Just follow the guidance in this balanced lifestyle book and you’ll be on your way to achieving rapid weight loss.
Would You Like To Know More?
Get started right away and learn the ways of the Alkaline Diet.
Scroll to the top of the page and select the 'buy button' now.
- Sales Rank: #450092 in Books
- Published on: 2015-01-29
- Original language: English
- Number of items: 1
- Dimensions: 8.00" h x .31" w x 5.00" l, .31 pounds
- Binding: Paperback
- 136 pages
About the Author
Darrin Wiggins is a best-selling weight loss and self-help author who has a passion for helping people change their lives. He spent over a decade helping people improve the quality of their life through goal coaching them to become more than they believed possible. He wanted to find a way to reach more people so he decided to share his knowledge by becoming a full-time writer. The passion for personal development books comes from the results he saw people getting with the goal setting work they were doing. Ordinary people were creating the lives of their dreams by focusing on their goals. By following the advice of the greats like Tony Robbins and Brian Tracy, Darrin now enjoys the life many people only dream of. His interest in weight loss turned into a passion after he lost 45 pounds in 12 weeks healthily and naturally by customizing a diet for himself. His personal weight loss success is the driving force behind the weight loss books he writes today. There is a diet out there that will give you the results you are looking for, but it takes trial and error. By combining self-help, goal setting and weight loss, people can tackle the internal issues that typically cause weight gain in the first place. Once a person discovers why they eat the way they eat, they can start the healing process and then focus on diet. Trying to lose weight when you are not emotionally healthy does not usually end with success. Once they combine emotional health and diet with goal setting there really is nothing they cannot accomplish both with their body and their life. He hopes his books truly inspire people to live healthy, think wealthy and discover their own definition of happiness. The life of your dreams is inside you and you deserve to live it.
Most helpful customer reviews
11 of 12 people found the following review helpful.
Waste of time
By Sue W.
Horrible waste of time. Obviously his friends have written the other reviews, since this "book" is just the repetition of the first paragraph - If you can balance your ph levels you'll feel balanced. So he babbles this for 40 pages, lists every food group as what not to eat - then lists 22 individual foods you should eat ( actually only 21 since he listed green beans twice) and then spends 30 more pages telling you to balance yourself. Then he gives you recipes - which are in metric and not worth my time to convert them. Also, most of the recipes have quinoa in them. The good news? I was able to rent this with my prime membership and it didn't actually cost me anything. If you buy/rent this anyway, please send me a nickle for every time he uses the word "balances" - I'll be rich before I know it :)
2 of 2 people found the following review helpful.
This Book Could Save A Life - Great Read!
By Anna J
I'm a big believer in you are what you eat and it's one of the reasons I downloaded this book as I was curious to know more about how acid builds up in the body and can cause disease. This book is very thorough and covers everything you would need to know about how an alkaline state is the ideal pH for the body if you want to avoid chronic health issues.
Animal products are best avoided on the alkaline diet as they are acid forming foods but it may be surprising to learn that there are also many acidifying fruits and vegetables. This doesn't mean you can't have them of course, just that you might want to watch them and have them occasionally if you are going to follow the Alkaline Diet on a long term basis. This is a highly recommended read, especially as so many people have an acidic pH these days, due to eating processed junk foods, etc.
2 of 2 people found the following review helpful.
Alkaline balance!
By Marta
Since I am a strong believer and practitioner of alkalinity, I was very curious to find out Darrin's opinion on the Alkaline Diet.The book has totally met my expectations: the information is nicely explained and Darrin clearly understands the importance of a balanced diet. Many people get started on their alkaline programs but they choose only alkaline foods and end up giving up in the end. This book is more about balance and long-term success. The recipes were a nice addition to this book!
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