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Outsmart Your Acne Forever: And Get Out of the Pharmaceutical and Cosmetic Industry Treadmill, by Jane Winters
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Acne is an epidemic. It has affected billions of people worldwide and has caused many problems, physiologically and psychologically.
With all these acne relieving products, creams and gels in the market, one would think that all their troubles would be over. Many will tell you that these highly advertised products have little long term benefit in eradicating acne, but are merely short term "band aid” solutions.
How do you eliminate acne from your life indefinitely?
In Outsmart Your Acne Forever, author Jane Winters goes behind the scenes to the root of acne, examine our prehistorical ancestral history to interviewing those who conquered acne in their own unique ways. Drawing from the wisdom of brilliant dentist Dr. Weston A. Price, and modern Harvard based author Dr. Alan C. Logan of The Clear Skin Diet and more, Outsmart Your Acne Forever gives you a 6-Step-Action-Guide to eradicate your acne “forever".
Who is this book for?
1.) The teenager experiencing the first bout of breakouts. Use this guide to understand the basics of acne, save yourself potentially years in the “pharmaceutical treadmill"; and potentially thousands of dollars in the pit.
2.) The long sufferer (5+ years or more) who’s tried everything on the market - from Benzoyl peroxide, Salicylic acid, Glycolic Acid, to prescription Retin-A and even Accutane. Like anything worthwhile in life, long term results require discipline and hard work. We give you the information and the motivating fuel for action, you take it here on forward!
3.) Those who need encouragement, motivation and a little bit of optimism and hope. Learn how others conquered their specific acne problems and get inspired to take matters into your own hands.
More Benefits:
As we all have heard, one’s diet and lifestyle can greatly affect one’s skin condition. But what we do not realize is that acne is just your body's very first warning of potential, inflammatory underlying health conditions. Use this book to lead you on the positive journey towards a brighter, healthier future uninhibited by the shadow of acne or acne scars.
This book is also included with many real life stories from men and ladies of all ages who have first handedly suffered from acne - from their journey to how they overcame it with individual and unrelenting search for a solution.
The goal is to encourage everyone that there is a solution, always. As long as you take control of your health and your life.
Amazon allows refunds for up to 7 days, so there is NO RISK on your part!
Get this today and get on the fast track to long term clear skin!
Now updated with Jane’s free downloads and extras for:
- Sales Rank: #176879 in eBooks
- Published on: 2015-01-07
- Released on: 2015-01-07
- Format: Kindle eBook
Most helpful customer reviews
1 of 1 people found the following review helpful.
A practical guide that *will* help
By Heather
This is a quick read that I wish I had read at a much younger age. I’m not going to say it’s mind-blowing or completely new information. When I was a teen dealing with acne, I knew that greasy foods would only make it worse. But what I didn’t know was why. And it never occurred to me that other foods, even healthy ones, could exacerbate the problem. Frankly, I can’t promise that teenage me would have heeded this book’s advice, at least not until convincing my parents to buy a half-dozen products that didn’t work. Or only slightly worked. Or only worked if I kept up with them with 100% dedication (how many teens can do anything 100% of the time?).
This book doesn’t go into too-great detail about the science. But it does explain what makes up zits and how they start, without chalking it all up to dirt in your pores. It gives a good overview that explains why you should be focused on what you put into your body, rather than the chemicals you put on it. And it mentions that there are other factors (like stress), but since getting rid of stress isn’t really something you can fit in a quick-read e-book, it focuses more on what you can quickly take in and incorporate: nutrition.
The book is structured pretty well, starting with basics and tackling different nutrition problems one step at a time. It’s easy to jump around and there are actually a couple pointers at the beginning for which chapter to start with depending on what you want to read first. There are some handy charts along the way as well, just to help keep all the new information straight. And the writing is pretty straightforward and easy to understand. It’s not meant to be flashy, it’s meant to be helpful.
The biggest part of the book for me is what I really wish someone had told me an undisclosed number of years ago: try elimination diets. This isn’t just for skin health. I started having a lot of digestive issues when I was 14. Issues that weren’t figured out until I was well into my 20s. Concerned more about the digestive issues than anything else, I finally decided to do an elimination diet with gluten. Quality of life improved and all that, but what I didn’t realize until a couple months in was that my skin was so much clearer. I hadn’t really struggled with acne in my adult life but I would get these large bumps that would take weeks to heal and were really painful. And I haven’t had a single one since eliminating gluten. That is what I wish more people knew. This book has a ton of anecdotes where some people have traditional triggers like sugar and others it’s a vegetable you should think is a safe bet. I don’t know that I agree with such an aggressive elimination challenge this book suggests only because it sounds like something only 1% of the population could commit to. But the idea of cutting out one food product at a time is so worth the initial struggle.
This book is completely worth the read if you have even minor acne. It’s hard enough to be a teen (or adult!), feeling insecure about your own skin is something no one should have to deal with. This isn’t about cheap gimmicks, or expensive ones. It’s clear and to the point and I can say that the advice in it is right on point, even if I found that out the hard way on my own.
1 of 1 people found the following review helpful.
Great for teens AND adults!
By Heather G
If you have acne, like I do, then you want the fastest – and hopefully the best – solution. I have spent countless amounts on Doctor Visits, over the counter remedies, food recommendations – you name it. I’m an adult with the dreaded adult acne; I can’t always blame hormones, and at this stage in my life, I can no longer believe that I will grow out of it.
I found “Outsmart Your Acne Forever: And Get Out of The Pharmaceutical and Cosmetic Industry Treadmill” by Jane Winters. I will not claim that this book has solved all of my problems, because it hasn’t, but what it has done is give me a better foundation for the health – and eventual healing of my skin. It is laid oud in a chronological order, something that works best when looking at treatment, yet for the impatient (me!) you can jump ahead to Chapter 6 and find information that can start helping you today.
The history of acne is gone over in depth, what it is – and what it isn’t. Myths are shot down and facts are presented as well as many real life stories. Beyond just treating the superficial blemishes with medicine, this guide looks deeper and gets to the root of diet and other causes, things that we may realize, yet never act on – things that affect our Acne (sugar.)
After having read this manual in its entirety, I can say that this WILL help my skin issues – but beyond that, the recommendations found here can actually lead to better health overall. Changing our diets is something most of us need to do anyway – especially if you are an American with our over processed fare.
Well thought out, well researched and well put together.
1 of 1 people found the following review helpful.
I never thought I'd read a book about acne!!
By SuperMillenial
I have suffered acne since highschool. It was an on and off relationship, a forever battle. I have tried all sorts of medications, topical treatments, facials, etc. Until I found out that I have a hormonal case of acne so its more than what meets the eye!! I am 22 now and still has bad acne. It sucks a lot but this book made me understand the chaos thats on my face. I am not ashamed of my acne, btw. But of course I want to get rid of it SOON. Everything is explained on this book. I honestly am not yet finished with this book, I am almost halfway and its just a good read. I just realized that it is important to understand what it is I'm trying to get rid of.. for a decade now and this ebook is making me a responsible adult by dealing with it and changing my lifestyle. Because of this book I am now evaluating my lifestyle, the food I eat and how clean I am with my body. I recommend this to anyone! Whether you're just mild acne or terrible acne, this book will help!!
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