PDF Ebook Binge Eating Disorder: How To Transform Your Relationship With Food (Women's Wellness Series), by Karen Curinga
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Binge Eating Disorder: How To Transform Your Relationship With Food (Women's Wellness Series), by Karen Curinga
PDF Ebook Binge Eating Disorder: How To Transform Your Relationship With Food (Women's Wellness Series), by Karen Curinga
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What would it be like if you could stop obsessing and instead form a sustainable, healthy relationship with food? More than 70 million people worldwide suffer from eating disorders. Are you caught up in the continual loop of binge eating and dieting that feels out of control?
This book:
Explains how binge eating disorder (BED) is different from anorexia and bulimia
Discusses the health risks linked to BED
Provides a binge-eating profile
Explains the roots of your current food relationship
Helps you understand how your thoughts and self-talk can sabotage your efforts
Helps you understand how beliefs become habits - which can be changed
Reveals proven, lasting recovery and maintenance strategies
Provides food tips and general guidelines
Discusses how to deal with setbacks
Supplies resources and helpline information
This book, written by a seasoned health writer and published author who is an eating-disorder survivor, serves as a compassionate companion to help guide and support you as you travel on your journey of healing and self-discovery.
- Sales Rank: #910298 in eBooks
- Published on: 2015-01-17
- Released on: 2015-01-17
- Format: Kindle eBook
Most helpful customer reviews
1 of 1 people found the following review helpful.
Helpful resource
By Loves To Read
This book was very helpful for me. It was a good and easy read and I would recommend it to anyone who is suffering from an eating disorder or is trying to better understand someone in your life who has a disorder.
0 of 0 people found the following review helpful.
An eating disorder masterpiece
By Mike
I am acquainted with this authors first book entitled "THE GREATEST DIET ON EARTH" of which is still available on Amazon and a GREAT read. She goes into great detail as to what foods that we see and eat every day that contain what minerals & vitamins and how beneficial they are to us & what foods contain these elements. This book alone must have taken much individual research to categorize all this information. I felt that the $15.95 that I originally purchased the book for of 148 pages was a real bargain for the price and helped my wife & I to make the correct decisions about what foods to purchase. Her new book about Binge Eating Disorder is another BEST Seller. What a great author that is concerned about what we consume in our bodies. Thanks Karen. ~Mike
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