# Free PDF Period Repair Manual: Natural Treatment for Better Hormones and Better Periods, by Lara Briden

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Period Repair Manual: Natural Treatment for Better Hormones and Better Periods, by Lara Briden

Free PDF Period Repair Manual: Natural Treatment for Better Hormones and Better Periods, by Lara Briden

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What’s happening with your period? Does it come every month? Does it come at all? Is it heavy or painful or difficult in some way? Maybe you’ve just come off the pill, or are thinking about coming off the pill. No matter your age or your situation, it’s time to get to know your period. There is no better time to do so.

Period Repair Manual is your guide to healthier periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It is a practical, user-friendly manual suitable for women of every age.

Topics include: How to Come Off the Pill, What Your Period Should Be Like, What Can Go Wrong, and How to Talk to Your Doctor.

The second half of the book is a comprehensive treatment guide including General Maintenance, and treatment protocols for specific period problems such as PCOS, PMS, heavy periods, endometriosis, and more.

Written by a Naturopathic Doctor with 20 years experience, this book is a compilation of everything that “works” for hormonal health.

• Sales Rank: #33955 in eBooks
• Published on: 2015-01-16
• Released on: 2015-01-16
• Format: Kindle eBook

Most helpful customer reviews

38 of 40 people found the following review helpful.
Great book, one area for improvement
By Colleen
This is a great book. The only complaint that I have is that the author does not posses a strong foundation in Fertility Awareness Method (FAM). She mentions several times that you are ovulating if you have physical signs of ovulation but does not go into enough detail. The only way to know if you are ovulating besides exquisitely timed ultrasound, is to track your basal body temperature to see a thermal shift. OPKs (pee sticks) only predict when your body is trying to ovulate, not that it has or will. When and if a woman ovulates is vital information from a functional medicine standpoint. In women's health it is so important for women to understand and chart their cycles. Just recording the days of your period is inadequate when troubleshooting cycle problems. I highly recommend finding a fertility awareness educator to help you learn how to do this; You won't regret it! [...]
This author is an incredible resource for reproductive health and dare I say a "trailblazer" in the field! I love the way Dr. Briden makes it clear that you don't have periods when you are on the pill. Bleeds do not equal periods. Pills do not "regulate" periods, they hijack them and suppress ovulation. Bleeds are a result of withdrawing off the synthetic hormones. Most people (including doctors) do not understand this crucial point. She has great dietary advice as well. Her herbal knowledge is admirable.
Overall, the book is an excellent read for women looking to improve their periods and their health. I look forward to future editions with more information on Fertility Awareness Method because it is a vital component to cycle health; a woman's fifth vital sign.

0 of 1 people found the following review helpful.
Great book, but kinks in kindle version
By Kdb888
Excellent read! This book does a great job of explaining how your hormones change during your cycle (or lack of cycle) and some stuff you can do to fix it. However, I don't know if this was just my devices or if it's a problem with the book--it seemed to randomly skip pages when reading and trying to turn the page on my kindle. So reading the full book front to back was challenging as I had to keep going back to my previous spot when I noticed it had skipped several pages.

17 of 18 people found the following review helpful.
super bad insomnia
By Amazon Customer
First of all, I am so lucky to have read this book- it has changed my life.
Before I read Period Repair Manual, I had never had a normal period in my life. I am 23 and started my period at 12. My periods were always 'heavy' but I never knew that around 155ml of blood and 8 days of a period was actually too heavy. When I started changing my lifestyle to improve my period health, I had many other health problems besides a heavy period. I also had iron deficiency, super bad insomnia, thrombocytopenia, unusually awful PMS, and I was still reeling from the terrible side effects of birth control (specifically aviane brand pills).
After 4 months of following the advice proffered in Period Repair Manual, I finally had my first normal period (for a vegan)! It was about 3 days long and 40ml- and I didn't have any PMS, my sleeping and mood/energy improved greatly and I no longer have thrombocytopenia. I recommend this book to all of my friends and relatives who feel the effects of their cycles and want to improve their lives.

I am so fortunate to have stumbled across this book; as I'm sure any other woman would be. My review is every single woman on earth should and needs to have access to the knowledge given in this book. Buy it, read it, change your life for the better.

See all 93 customer reviews...

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~~ Free PDF The Kenpo Karate Compendium: The Forms and Sets of American Kenpo, by Lee Wedlake

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The Kenpo Karate Compendium details the forms of American Kenpo as prescribed by the “Father of American Karate,” Ed Parker. Author Lee Wedlake, 9th degree black belt, world-class instructor and competitor, brings his acclaimed training and teaching experience to bear in this unique resource for all who practice and teach American Kenpo and its offshoot systems. The American Kenpo system is taught worldwide and this reference will become a standard for thousands of Kenpo practitioners in various lineages. It will also serve as a stimulus for all martial artists by providing a sense of the logical framework of American Kenpo. Having collected the general rules of motion and the numerous fine points of Kenpo, the book is a standout in the genre.
 
• COMPREHENSIVE TREATMENT of the Kenpo Karate system provides a progression of teaching curricula for beginning, intermediate, and advanced students and instructors
• COVERS history, fundamentals, forms, solo and partner practice, and advanced technical skills
• INCLUDES over 450 black and white photos detailing forms and techniques
• SOMETHING FOR ALL STUDENTS, whether pursuing martial arts for health, competition, self-defense, or personal improvement
 
Table of Contents
Introduction
Preface
Chapter 1: What the Beginner and the Black Belt Should Know
Chapter 2: The Basics and Exercise Forms: Short and Long 1 and Short and Long 2
Chapter 3: The Intermediate Forms: Short Form Three and Long Form Three
Chapter 4: Form Four
Chapter 5: Form Five
Chapter 6: Form Six
Chapter 7: Form Seven
Chapter 8: Form Eight
Chapter 9: The Sets
Now What? Legal viewpoint by Frank Triolo
Capstone--The Thesis Form
General rules of motion
Recommended Reading
About the Author

• Sales Rank: #123920 in Books
• Published on: 2015-01-13
• Released on: 2015-01-13
• Original language: English
• Number of items: 1
• Dimensions: 9.00" h x .94" w x 6.24" l, .81 pounds
• Binding: Paperback
• 384 pages

Review
“Not only has Lee Wedlake been there and done that for more than forty years, but he was exceptionally attentive and took copious notes. Without doubt, Lee Wedlake's The Kenpo Karate Compendium will be one of the most significant and beneficial resources available to Kenpoists worldwide.”
—Rich Hale, Senior Professor and President, Ohana Kenpo Karate Association

“Lee Wedlake has been in service to the Kenpo community for years with his written material. This book will be a go-to reference for students and teachers in the years to come.”
—Bob White, 9th degree black belt, Kenpo Karate

“Professor Lee Wedlake is the consummate martial artist and teacher. I highly endorse his work.”
—Dr. Ron Chapél
 
"Mr. Wedlake conveys his martial authority in amusing and practical ways. This volume deserves consideration and will rivet your attention."
—Tom Baeli, T’ai Chi Instructor.
 
“I am constantly amazed at how Lee Wedlake puts together a body of work that not only educates, but provides the logic of the art of Kenpo. This book will inspire to succeed!”
—Stephen LaBounty, 9th degree black belt
 
 “This book is an invaluable aid to understanding the forms and sets of American Kenpo, written by someone who truly understands the structure and nature of the subject matter contained within. If you are a serious student of Kenpo then this book is a must for your Kenpo library.”
—Gary Ellis, 8th Degree Black Belt, Associate Master of the Art of Kenpo Karate

About the Author
Ninth degree black belt in Kenpo Karate noted in Tom Bleecker's The Journey as one of the world's most proficient kenpoists, with a Bachelor's degree in Criminal Justice from University of Illinois, LEE WEDLAKE, on the Board of Directors of the World Registry of Black Belts, Organization and Federations, is recognized by the Shidokan International group as Hanshi, Chief Grandmaster Instructor; and is a senior advisor to Progressive Kenpo Systems.

Most helpful customer reviews

1 of 1 people found the following review helpful.
each will get a look inside of one of the great minds in Kenpo Karate
By pete tomaino
what else could be said about a true master of the arts !
each book of Mr.Wedlake take you on a journey in the art of Kenpo Karate,
as a white belt just starting, or a black belt traveling the road to higher learning.
each will get a look inside of one of the great minds in Kenpo Karate.

1 of 1 people found the following review helpful.
Great for a Kenpo Library
By Spencer Lundskog
Great for Kenpoists. I have read Mr Wedlake's Kenpo 101 to 401. Great resources to have the forms written and detailed with little pieces of wisdom.

0 of 0 people found the following review helpful.
The Best Book On Kenpo For The Student I've Found
By claude whitacre
I'm a martial artist, although Kenpo isn't the style I study. Mister Wedlake is obviously a seasoned instructor, and his depth of knowledge of American Kenpo is profound. The best book I've found that covers every form, every technique in the forms, and how they apply.

The photos are helpful, but you cannot learn Kenpo from the book. For a student, that is already taking Kenpo lessons, this is a treasure trove of information about the methods they are studying. Kenpo has well mapped out rules to understanding the principles of the art. And this book has an extensive appendix in the back, that covers them all.

He doesn't just cover the basics. The book reveals applications and insights that you can only get from an instructor with decades of experience.

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~ PDF Ebook How To Build Your Dream Home Without Getting Nailed!: Save Your Time, Money, Sanity and Relationships, by The Chubby Builder

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• Sales Rank: #41087 in eBooks
• Published on: 2015-01-18
• Released on: 2015-01-18
• Format: Kindle eBook

Most helpful customer reviews

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This book though was great. We are looking to build soon and the ...
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# PDF Ebook Laughing in the Dark: A Comedian's Journey through Depression, by Chonda Pierce

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For many, depression is associated with shame and humiliation—even a lack of faith. But in this refreshingly honest and oh-so-very-real revelation of one woman's journey through depression, you'll hear the voice of a kind friend. And in her words you'll find hope and renewed confidence that will guide you through your own darkness and into the light.

-If you are currently suffering from depression—this book will help you realize you're not alone.

-If you have a loved one dealing with depression—this book will help you understand.

-If you are a mental-health professional—you now have a new tool to encourage your clients.

Along with the humor, Chonda shares practical insight, biblical teaching, emotional support, and sympathetic concern. Whether you've experienced depression in your own life or in the life of someone you love, this friend has something to offer you: help, hope and, believe it or not, plenty of laughter.

• Sales Rank: #445999 in Books
• Published on: 2015-01-17
• Released on: 2015-01-17
• Original language: English
• Number of items: 1
• Dimensions: 8.13" h x .80" w x 5.50" l, .0 pounds
• Binding: Paperback
• 240 pages

From Publishers Weekly
Starred Review. Christian comedienne Pierce reminisces about a recent 18-month period that should have been a time to recharge from a rigorous speaking and traveling schedule. Instead of relishing this particular winter break, Pierce had a "winter breakdown." She discusses this bout with depression breezily, yet punctuated within the confines of every jest is the reality of deep despair and helplessness. Pierce's message is both poignant and telling, markedly so for a Christian who makes her living making others laugh. Pierce discusses her troubled childhood, explosive inner fears and the self-questioning that left her emotionally bereft and spiritually unfettered. She attributes her eventual slow recovery to the combined efforts of faithful friends and family, the prescription drug Zoloft, deliberate and extended bodily rest and weekly counseling. Pierce sprinkles humorous asides to leaven her tale's tragedies (struggling with emotional darkness, losing two sisters and enduring an abusive father) and quotidian misery (a recriminating self-image, overbusyness and the onset of peri-menopause). Citing "deliverance" as an offense tactic akin to donning the spiritual armor of God found in Ephesians, Pierce encourages those who struggle to "maintain, maintain, maintain," and proactively stay on the road to recovery. Pierce's loyal fan base will be all the more supportive after reading of the popular comedienne's dark night of the soul. (Feb. 13)
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

Review
"Chonda is a dear friend and a brave soul. What you'll find in this all-out honest book is that there is light on the other side of darkness; there is hope if you'll just hang on. If you're in the dark, you'll laugh and cry as you find answers, hope, and a reason to keep going in the pages of this amazing book."

Sandi Patty -- Music Artist; Author, "Broken on the Back Row" and "Life in the Blender"

"Chonda allows us to see depression from the inside out. You don't just gracefully walk out of depression; you fight your way out. It takes courage and determination, and Chonda's account of this battle offers hope and freedom from the myths that hamper progress."

Alison Y. Evans, PsyD -- Licensed Professional Counselor

"Chonda Pierce has brought laughter into the homes of LIFE Today viewers all over the world. Like many comedians, she has experienced pain and darkness, which she shares with humor and candor in these pages. She inspires us to receive the grace necessary to fight the good fight of faith and win."

James & Betty Robison -- LIFE Outreach International, Fort Worth

"For years we've known the voice and have seen the smiles of Chonda from her light side, and we've always been encouraged. In this new book, she gives us the privilege of experiencing another side that's equally as brilliant and engaging. She's real, transparent, insightful, and honest. Who could ask for more from an author or friend?"

Mary Graham -- President, Women of Faith

About the Author
With an audience of two million faithful fans and five gold-certified comedy albums, Chonda Pierce has been a popular guest of the Women of Faith Conferences for ten years. She has appeared with everyone from Billy Graham to Garth Brooks, sells out most concerts on her schedule, and has made the list of largest touring audiences in most entertainment magazines.

She is the author of eight books, including I Can See Myself in His Eyeballs and It's Always Darkest before the FUN Comes Up, and eight comedy videos, such as Four-Eyed Blonde, Have I Got a Story for You! and A Piece of My Mind. Chonda is also a spokesperson for World Vision and president of the Christian Comedy Association. She resides in middle Tennessee with her husband, David, and their two children.

Most helpful customer reviews

26 of 26 people found the following review helpful.
gives Christians "permission" to admit they are depressed and takes the stigma out of the need for anti-depressants
By FaithfulReader.com
What happens when you're supposed to be funny and you're suffering from deep depression? It was no joke for comedian Chonda Pierce, who in LAUGHING IN THE DARK tells of her 18-month journey through depression and offers hope to fellow sufferers.

Nicknamed "the Queen of Clean," the 15-year comedy circuit veteran and mother of two teens chronicles her annual "winter break" from work that became a winter breakdown. In a warm, person-to-person style, she tells of childhood events and tragedies, therapies and a search for wholeness, all interspersed with one-liners and zingers that will keep you laughing even while reaching for the Kleenex.

Included throughout Pierce's story are separate insights from a psychotherapist on recognizing and dealing with depression, which will be good starting points for reflection. These insights include everything from recognizing the signs of depression to helping a friend who is going through depression. She also incorporates emails from her fans, thanking her for helping them deal with their depression, which feel a little more like rah-rah filler but might be of interest to some readers.

On her journey, Pierce learns that there is more to a relationship with God than emotion (especially when she goes through a period of feeling nothing). She learns to rely more on what she knows; that God loves her and wants the best for her. Pierce also comes to believe that her depression was not because of a sin she had committed as so many Christians are told: "there was nothing wrong between God and me." Rather, it was a combination of medical problems and past events that needed to be dealt with. "What's hard is uncoiling all those wound-up experiences so that you start thinking straight again," she writes. "In my case (like most people with clinical depression), I couldn't do it on my own. I needed help from my doctors, my therapist, my friends --- and most of all from God."

As her story unfolds, Pierce tells of her father, a bi-polar/manic-depressive pastor, who left her family the day of her brother's wedding. Her childhood years were punctuated with his threats of suicide, sexual abuse, her fear of abusive punishment and insecurity. Pierce's two sisters both died unexpectedly in childhood, and her brother became an alcoholic. When she finally sees a licensed counselor and psychiatrist (besides a friend, who had helped her along the way), the influence of these tragedies --- which she calls "old ghosts and demons" --- and others are brought to light and examined.

Among the need for confronting her past and taking medication to get her brain chemically "balanced" is Pierce's realization that she is frantically busy. And, ironically, the comedian realizes it is important to find ways to have fun. "It's no big surprise that depression disorders occur twice as often in women as men, since women tend to take on extra responsibilities more often," she writes, adding later, "Find some ways to give yourself more hours in the day. Not only will you restore your mind and emotions; you will restore your soul."

A bit of charisma flavors the book, as Pierce gets goosebump-raising messages from God via various people who help keep her moving forward. Pierce also addresses the topic of peri-menopause, which can begin 8-10 years before menopause and significantly alter a woman's mood --- a topic not addressed nearly often enough in books about women and depression. One of the last chapters of the book dealing with her relapse will be especially reassuring to anyone who has suffered from depression and struggled to return to wholeness.

LAUGHING IN THE DARK gives Christians "permission" to admit they are depressed and takes the stigma out of the need for anti-depressants as part of a holistic approach to getting well. After all, Zoloft is not a four-letter word.

--- Reviewed by Cindy Crosby

22 of 22 people found the following review helpful.
Honest, Poignant, Complex
By J. Kennel
Chonda Pierce addresses the depth of depression through Christian eyes without hesitancy or shame. Laughing in the Dark is well written and I raced through it, partly because I have seen and heard her live and could hardly believe that she could be hit so hard by depression. She is very funny, and yet as a Christian reading the book I was drawn into her pain and depth of despair that many Christians don't want to feel, much less talk about. She also talked about the therapy, drugs, and friends that helped her instead of being "preachy" about "all I need is God," another common Christian attitude. I would highly recommend this to anyone.

11 of 11 people found the following review helpful.
Beautifully written
By Writer Mom
How does someone who makes a living out of making people laugh become depressed? And not just depressed, but deeply, disturbingly depressed? And how does it happen to someone with a deep Christian faith?

Chonda Pierce's story is dark and difficult. But she has written it beautifully. Her story is candid, frank, and real.

Too often people who live very public lives are very open about sharing their successes and their victories. Then when they have setbacks or difficulties, they suffer them in private, leaving their fans believing they live charmed lives and never have problems. Sometimes it's a blessing that they keep their failings private because they don't handle them well. Chonda Pierce is definitely an exception. She has opened herself up to share the fun and laughter of her life. And she has also bravely shared her darkest troubles in a way that gives hope and encouragement.

Depression is not pretty and this book makes no effort to sugarcoat anything. But the author's journey is truly an inspiration.

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• Sales Rank: #126009 in Books
• Published on: 2015-01-21
• Original language: English
• Number of items: 1
• Dimensions: 11.00" h x 1.03" w x 8.50" l, 2.30 pounds
• Binding: Paperback
• 454 pages

Most helpful customer reviews

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> Free Ebook Feeling Wisdom: Working with Emotions Using Buddhist Teachings and Western Psychology, by Rob Preece

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A psychologist and longtime practitioner of Tibetan Buddhism shows how emotions relate to spiritual practice--that our feeling life is truly at the heart of our awakening.

     The realm of emotion is one of those areas where Buddhism and Western psychology are often thought to be at odds: Are emotions to be valued, examined, worked with as signs leading us to deeper self-knowledge? Or are they something to be ignored and avoided as soon as we recognize them? Rob Preece feels that neither of those extremes is correct. He charts a path through the emotions as they relate to Buddhist practice, showing that though emotions are indeed "skandhas" (elements that make up the illusory self) according to the Buddhist teaching, there is a good deal to be learned from these skandhas, and paying attention to their content contributes not only to psychological health but to deep insight into the nature of reality. He draws on his own experiences with emotions and meditation, through both his training in Tibetan Buddhism and psychotherapy, to show how working with emotions can be a complement to meditation practice.

• Sales Rank: #726495 in Books
• Published on: 2015-01-13
• Released on: 2015-01-13
• Original language: English
• Number of items: 1
• Dimensions: 8.49" h x .55" w x 5.50" l, .81 pounds
• Binding: Paperback
• 128 pages

Review
"Our emotional life can be a prison of suffering or a portal to profound heart-wisdom. In this brilliant synthesis of Tibetan Buddhist teachings and Western psychology, Rob Preece offers a rich guide for healing and spiritual awakening."—Tara Brach, PhD, author of Radical Acceptance and True Refuge

"On the path to greater freedom and wisdom, psychotherapy typically encourages us to get to know our feelings, even to follow them into stories of meaning and action.  Buddhism, on the other hand, tends to encourage us to temper or ignore our feelings as a means to liberation from suffering. Rob Preece guides us in a tremendously useful and practical dialogue between these two disciplines."—Polly Young-Eisendrath, PhD, author of The Resilient Spirit and The Present Heart: A Memoir of Love, Loss and Discovery

"This book shows us very clearly how feelings can be a path to enlightenment and how wounds can turn into resources. I was especially touched by the way Rob writes directly to us as a wise, kindly, and compassionate teacher-friend."—David Richo, PhD, author of How to Be an Adult in Relationships and The Five Things We Cannot Change

About the Author
ROB PREECE is a contemplative psychotherapist who's been practicing analysis for twenty years and Buddhism for around thirty. His work focuses on the interface between Buddhism and transpersonal psychology. A former faculty member of Sharpham College, he spent 1980 through 1985 on retreat in the Himalayas, and he's also an accomplished thangka painter. He leads meditation retreats and workshops that compare Jungian and Buddhist views of psychology. He has published four previous books with Snow Lion.

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8 of 8 people found the following review helpful.
Integrating Ancient Buddhism into Modern Psychology
By Book Drawn
As Buddhism develops in the west, many believe wider acceptance will be through a connection with modern western psychology. This book makes and elaborates on the case for that connection. The author, Rob Preece is a western psychotherapist who also practices Buddhism. He looks at feelings through the eyes of Jung and Freud and through Tibetan Buddhist. Judging from his writing, his practice remains primarily centered in western practices, but he supplements it with Buddhist teachings and meditations such as the mindfulness of breathing, Mahamudra, and Tonglen. This book illustrates the connection by relating many of the author’s personal experiences as a mental health care provider.

Many of the principles of Buddhism are smoothly integrated into this skillfully written book. For those seeking a basic foundation in the use of Buddhism with western psychology this book will prove a very readable introduction and jumping off point. For the same readers it will likely prove itself a gateway to further studies.

5 of 5 people found the following review helpful.
Great Synthesis of Meditation and Psychotherapy
By Pacific9
This is probably the first book I read that was both positive about the potential of psychotherapy but really articulated its limitations and how meditation can extend it. Very helpful!

0 of 0 people found the following review helpful.
If you read only one book on spirituality this year, choose this one.
By David M. Hazard
The profound wisdom and insight contained in this book is stunning, liberating. In everything you write, there is not only light but a wonderful pulse. These are living words. All I want to say in response is, "Thank you."

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Remember: It's Your Body and You Do Have Choices

Beginning in 2011, journalist and health coach Laura Bond and her mother Gemma visited 60 of the world's foremost cancer specialists and healers who are getting remarkable results in treating cancer without radiation or chemotherapy. This book shares the most exciting discoveries they made in their travels. You'll read about everything from hydrogen peroxide therapies and juiced cannabis to high-dose vitamin C, coffee enemas (The Gerson Method), eliminating sugar from the diet, drinking green vegetable juices, and infrared saunas.

Quick to point out that every cancer and every body is different, Bond does not offer a one-size-fits-all approach but throw the doors open wide to thinking about your treatment options--and even about cancer itself--in a whole new light. This book points the way toward making informed choices, based on information, not fear.

Whether you are exploring treatment options, looking to build your body's own resources to heal and restore itself, hoping to find ways to supplement conventional care, or all of the above, look no further. This is the book you need.

• Sales Rank: #958047 in Books
• Published on: 2015-01-01
• Original language: English
• Number of items: 1
• Dimensions: 9.00" h x 6.25" w x 1.00" l, .0 pounds
• Binding: Paperback
• 384 pages

Review
"Bond doesn't provide much criticism of alternative treatments, but her goal here is not to provide a debate forum but to champion the efforts of those thinking outside the conventional medicine box. What You Can Say No to Chemo provides is information patients might never get without it, a unique resource to consult on their journey to healing." --Sheila M. Trask, Foreword Reviews

"Very well written and non-technical, [this book is] an excellent source of information. Highly recommended!" -Jonathan V. Wright, MD, author of Natural Hormone Replacement and founder of The Tahoma Clinic

"When it comes to building immunity and cancer prevention, there's little to rival this book. It's moving, inspirational, informative, and wonderfully uplifting all at the same time." -Janey Lee Grace, UK TV and radio personality and author of Imperfectly Natural Woman and Look Great Naturally Without Ditching the Lipstick

About the Author
Laura Bond is a freelance journalist and certified holistic health coach. She has written for many leading UK publications including The Sunday Times, The Mail on Sunday, Tatler, Psychologies, Cosmopolitan, and Nature and Health magazine. Her Cosmopolitan features are frequently syndicated in international editions including in Italy, South America, India, Malaysia, and South Africa. She lives in London. Her mother Gemma lives in Perth, Australia. Visit Laura at www.laura-bond.com.

Most helpful customer reviews

10 of 10 people found the following review helpful.
We were being pressured into chemo for 4th stage prostate cancer and after reading this book we are making the decision to say n
By Alice E. Albrecht
Anyone considering chemo should read this. We were being pressured into chemo for 4th stage prostate cancer and after reading this book we are making the decision to say no to poisoning and yes to good nutrition and alternative (natural vitamins and healing). This book was a life changer to us with prostate survival (alive 5 years after treatment) somewhere around 2% after chemo ravages you, (They don't give you the stats on who dies during treatment though). We (husband) is on hormone therapy and this bought us time to institute a change of life style and good corrective nutrition. Our chemo doctor knew nothing about nutrition (they don't teach it in school.) She wanted us to stop IV. Vitamin C which can heal cancer and thankfully our insurance pays for it. The Pharmaceutical companies don't make money off of vitamins and doctors are programmed to dispense drugs not vitamins and nutrition. We went from stress filled days bouncing back and forth from the doctor, labs, imaging, etc. to relaxing at home drinking ozonated water and building up our strength. And we also got good information from cancertutor.com. Read this book and take charge of your own life.

0 of 0 people found the following review helpful.
wealth of good
By Mary LaDue
Well written, wealth of good information

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• Sales Rank: #53618 in eBooks
• Published on: 2015-01-23
• Released on: 2015-01-23
• Format: Kindle eBook

Most helpful customer reviews

1 of 2 people found the following review helpful.
This book gets right to the point!!
By Amazon Customer
This book gets right to the point of natural remedies useful for getting rid of nail fungus. That is why I would recommend it to anyone that wants to get rid of nail fungus naturally. Most of the natural remedies can be found in your kitchen. Getting rid of a nail fungus is a long process so be patient. It takes at least 6 weeks before seeing results and 6 months to completely get rid of it.

1 of 3 people found the following review helpful.
Five Stars
By deniese suttle
Some GREAT Cures in here

1 of 3 people found the following review helpful.
Four Stars
By david stim
good book

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Mi secreto de salud es el consumo del zumo de wheatgrass ( Clorofila pura)
En este libro guia te enseño como cultivar tu propio wheatgrass, como consumirlo y te doy una receta para que lo bebas en ayuna como un suplemento alimenticio el cual te aportara vitaminas, proteinas y minerales.
Los beneficios de consumir esta clorofila pura y natural son muchos, entre ellos esta su poder desintoxicante de la sangre, renovaras tus energias naturalmente, previene y mejora la diabetes, mantiene el PH de la sangre equilibrado protegiendo a tu cuerpo de cancer.
Es un poderoso alcalinizante.
Te invito a cuidar tu salud y prevenir enfermedades leyendo esta interesante y rapida guia de salud.

• Sales Rank: #1037410 in eBooks
• Published on: 2015-01-25
• Released on: 2015-01-25
• Format: Kindle eBook

Most helpful customer reviews

1 of 1 people found the following review helpful.
Muy Util y simple a la vez!
By Jose Arca - Psicologo Canino - Medico Veterinario
Me resultó sumamente practico.Estuve buscando información en Internet sobre el Zumo Verde de Pasto de Trigo y encontré varias explicaciones bastante complicadas, pero éste libro me facilitó mucho las cosas y me dió una buena cuota de motivación para comenzar el consumo de Wheatgrass!
Lo recomiendo !!

0 of 0 people found the following review helpful.
Para aquellos que estamos en la búsqueda de una mejor ...
By Waleska Cerpa
Para aquellos que estamos en la búsqueda de una mejor alimentación e incluso para aquellos que empiezan a cambiar sus hábitos alimenticios, es recomendable tener esta guía como referencia. No sólo aprenderás las bondades del wheatgrass sino también sus usos y aplicaciones. Graicas Cristina por compartir esta información. :)

0 of 0 people found the following review helpful.
Salud Divino Tesoro
By Maria del Pilar Garibi
Me encanta sembrarlo en las charolas, disfruto cuando crece y aunque es fortísimo el sabor, me encanta tomar este jugo con té de hierbabuena.
Además es muy entretenido molerlo, gracias Cristy por compartirnos tus conocimientos con tanta generosidad.

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