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^^ Fee Download Tai Chi SURGE: Radical ZMQ Energetics, by Scott Meredith

Fee Download Tai Chi SURGE: Radical ZMQ Energetics, by Scott Meredith

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Tai Chi SURGE: Radical ZMQ Energetics, by Scott Meredith

Tai Chi SURGE: Radical ZMQ Energetics, by Scott Meredith



Tai Chi SURGE: Radical ZMQ Energetics, by Scott Meredith

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Tai Chi SURGE: Radical ZMQ Energetics, by Scott Meredith

SURGE is packed with tricks and tips for turning Tai Chi into the engine of internal power mastery it was originally meant to be. While centered on the Zheng Manqing 37-Step Simplified Tai Chi method, the insights and practices for internal power development can be adapted to other methods. The book is geared to those who’ve learned or are learning the ZMQ method or another Tai Chi system, but its insights on Tai Chi internal power will also be enlightening and inspiring for beginners or the casual reader who’s merely ‘Tai-curious’.
Beyond Tai Chi, SURGE will be of interest to any martial artist or healer who is involved with development or application of the body’s intrinsic non-material energies.
Contents

  • Preface
  • Fable
  • Introduction
  • Tai Chi Structure Principles
  • A Further Note on Relaxation
  • The Cat-Step Protocol
  • Cat-Step Imagery
  • Cat-Step: Left Wardoff Example
  • The Counter-Sink Protocol
  • Counter-Sink: Left Wardoff Example
  • Duration
  • How to Work It
  • Barriers, Hangups, Impediments
  • Pose Notes (The ZMQ37 Form)
  • Bread Sandwich Tai Chi
  • Advanced Work
  • The Big Picture
  • Refund Policy

SURGE is emphatically not a full photo-sequence paint-by-numbers introduction to the entire method. Although the internal development requirements for every pose in the ZMQ sequence are fully described, visual references for each pose are not included. SURGE is not adequate for, and not intended as, a step-by-step tutorial on the mechanics of the system. You cannot learn the ZMQ method from this book. It is intended as a supplement to your Tai Chi study. Please take this advisory very seriously - you’ll sound ridiculous if you later complain: “I couldn’t learn the Tai Chi form from this book!”
It’s a repository of profound internal training insights that you can apply to the Tai Chi that you’ve learned elsewhere.
If you’re wondering where this book fits with my other books on Tai Chi, here’s how they relate: JUICE is a love letter; PENG is a travel guide; SURGE is the owner’s manual.
SURGE will also be useful as companion notes for my future DVD release ‘Tai Chi GROUND’ (expected in 2015) which demonstrates and teaches every ZMQ37 pose and all the inter-pose transitions, under this same internal cultivation framework.
I really don’t want dissatisfied customers, and I’m sure you’d rather not waste your money and then your time, venting your angry spleen all over the internet. Fortunately I have a track record and before clicking to buy this, I request that you do some research by reading all the reviews of all my other books. Read the cheers and the jeers, the lovers and the haters, all of it, before deciding to buy. Though embedded rock-solid in the philosophy of the Tai Chi Classic Writings, nevertheless the title says it best: my approach is RADICAL, and it seriously baffles and bothers many people. If, after doing full diligence, you’re left with any doubts whatsoever, that’s the universe giving you thumbs-down, telling you this material isn’t for you, so err on the side of caution and save your money.

  • Sales Rank: #611751 in Books
  • Published on: 2015-01-27
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .37" w x 6.00" l, .49 pounds
  • Binding: Paperback
  • 164 pages

Most helpful customer reviews

9 of 9 people found the following review helpful.
An absolute straight shot guide to feeling the energy in taiji
By bjwany
Honestly, I should start out by adding my whole-hearted praise of JUICE, PENG and RXE, because they really are great precursors to this book if you decide to pursue energetic centric martial arts, but here's what I can happily report after about a month and a half of consistent (and I do mean at least once a day) practice - it's exactly as Meredith outlines in the Introduction. My legs and focus are stronger. I can feel a loosening of my body, but maybe most importantly, I can feel in my body the energy Meredith describes exactly as he describes it. And it continues to grow as I continue practicing. SURGE is a practical way to efficiently start to really feel the energy that the taiji masters of the past and present are actually talking about. As a guide, it's one of the best out there. I also appreciate Meredith's writing style straight forward, at times, tongue-in-cheek way of talking about internal arts. If you actually tried and diligently worked with an open mind the practice points he talks about, I just don't see how you wouldn't be able to feel what he's talking about unless you're blocked in some other way. Still, not for the feint of heart, it's definitely written in a different style than most internal arts books out there. One last thing, I think the artwork is pretty great too, but that's really just icing. The meat and potatoes part is the energy. Enjoy!

13 of 14 people found the following review helpful.
Like a lot of folks out there
By Hotspur
Scott Meredith has written another clear, sincere, and entertaining guidebook for how to get more out of your Taiji practice. Like a lot of folks out there, I am interested in Taiji primarily as an energetic art. I haven't found any current writer who addresses this way of thinking about Taiji more deeply or effectively. Do yourself a favor and check it out.

8 of 8 people found the following review helpful.
These are explained clearly and in detail with extensive notes on their implementation in each position of Meredith's favorite s
By Walt
SURGE teaches two practices -- Cat step and Counter Sink -- that will put the "Surge" of energy into your form. These are explained clearly and in detail with extensive notes on their implementation in each position of Meredith's favorite style (Cheng Man-Ch'ing's 37 postures) and concludes with a very interesting section on "Advanced Work." It is an excellent book of very great value to serious practitioners of Tai Chi.

While "SURGE" can be used alone, the reader could benefit even more by reading Meredith's two earlier books "JUICE" and "PENG," before taking up "SURGE."

This reviewer practiced Tai Chi for many years with a feeling that it was a nice exercise but that he had no access to the deeper levels. With Meredith's published works this has changed. I strongly recommend everything he has published and look forward to his future books and DVDs.

See all 22 customer reviews...

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