Ebook The 100 Diet Journal: The Handy Companion to Track Your Progress on The 100 Diet (Diet Journals), by My Personal Journals
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The 100 Diet Journal: The Handy Companion to Track Your Progress on The 100 Diet (Diet Journals), by My Personal Journals
Ebook The 100 Diet Journal: The Handy Companion to Track Your Progress on The 100 Diet (Diet Journals), by My Personal Journals
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On Jorge Cruise’s The 100 diet plan? Get this must-have companion; The 100 Diet Journal! Add this simple, easy to use journal to your arsenal for the ultimate success on The 100 diet! Small enough to carry in your purse or bag to help you record your progress all day long. This unique journal includes: • Daily charts to record your meals and room calculate your total sugar count. • A dedicated place to jot down notes or your accomplishments. • Charts to track your weight loss, quiz results and body measurements. • Space to create weekly meal plans and shopping lists and a place to keep all your favorite diet recipes in one place for quick access during meal preparation. • Staying motivated on The 100 plan is a breeze with the 100 Diet Journal! If you want ensure your weight loss success, order this journal now.
- Sales Rank: #628253 in Books
- Published on: 2015-01-06
- Original language: English
- Number of items: 1
- Dimensions: 8.00" h x .22" w x 5.25" l, .23 pounds
- Binding: Diary
- 94 pages
Most helpful customer reviews
3 of 3 people found the following review helpful.
Progress 100 diet journal
By Terri
So far so good on this journal.
I would recommend this. Actually I may buy a few of them for gifts for my sisters,
2 of 2 people found the following review helpful.
Planning and Tracking Helps
By WordyLady
Although I'm not using it exactly as intended (I'm not showing the sugar calories), I am using it every day to track what I eat. I really like the blank weekly planner that I can pencil in to adjust as needed for my changing schedule. Keeping the plan and daily menu helps me make adjustments to the food I select as substitutes.
1 of 1 people found the following review helpful.
Write if you bite it
By PW
Very helpful journal to get you started.
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