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A Concise and No-Fluff Guide on the TLC Diet!
Get this Kindle Book for just $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.
The Therapeutic Lifestyle Changes Diet is a low cholesterol and low saturated fat diet that was specifically designed to assist high-risk patients lower their cholesterol levels as well as lower their risk of developing heart diseases and improve their overall health.
But that’s not everything this diet has to offer! In fact according to the U.S. News and World Report, the TLC diet was ranked as the #2 best overall diet as well as one of the best heart friendly diets! It is not only medically-sound but it is also scientifically backed by numerous researches.
This book will guide you to the basics of the TLC Diet. We will answer the most commonly asked questions about this diet: What is cholesterol? What are the dangers of saturated fat? How does the TLC diet work? How to I structure my meals according to the basic principles of TLC diet? What are some recipes that I could incorporate in my diet?
If you want to know the answers to these questions, then this book is for you!
Table of Contents
- Introduction
- What is the TLC Diet?
- Breakfast Recipes
- Main Dish Recipes
- Dessert
- Conclusion
Download your copy today!
Tags: tlc diet, diets, dieting, top diets
- Sales Rank: #678841 in eBooks
- Published on: 2015-01-21
- Released on: 2015-01-21
- Format: Kindle eBook
Most helpful customer reviews
1 of 1 people found the following review helpful.
Superbly laid out and with a helpful introduction, these recipes are so rewarding that the TLC diet looks like a great one!
By Amazon Customer
This interesting book offers so many recipes which will be a real boost to us during our week, as I often feel that the choices in the supermarket may be less healthy, and I was looking for something that was useful for weight loss as well as for good health. This book has really changed my mind about healthy eating as when people talk of 'comfort food' they usually mean something which is high carb but these meals are filled with protein and the TLC diet is a new way forward which seems so rewarding and the foods seem to me like a real treat. The chickpea and black bean recipe looks wonderful and I can see how easy these recipes will be to follow. Unusually, I immediately recommended this to a friend as although I don't normally do this, I could see that this book had a lot to offer her too. We are going to both follow it as part of our new diet plan, together with using a small trampoline.
Superbly laid out and with a helpful introduction, these recipes are so rewarding that the TLC diet looks like a great one to follow!
1 of 1 people found the following review helpful.
Indulgences Without Sinful Guilt
By Tiffany Lane
Tried some recipes in this ebook and I simply loved the honey chicken and potato parmesan pancakes. At least, I don't feel that they are heavy in calories and neither do I feel so sinful after eating them! That's why I love checking out low calorie recipes! So that I can indulge without feeling guilty. The author has given much thought to the development of the recipes and included lower calorie ingredients in this recipe book, which is what I like about it. Will continue testing out the other recipes for sure!
1 of 1 people found the following review helpful.
Amazingly tasty!
By Nicole W.
Wow! What an amazing dieting book!! Henry Lee begins by explaining the basics of the diet and the importance of correct eating. I find this extremely useful as many diet books overlook correct explanations. Filled full of delicious recipes, your mouth will be watering at the thought of them. So far, i highly recommend the Potato-Parmesan Pancakes and the BBQ Pulled Pork, yum! This book will really help you change your life style for the better!!
TLC Diet: The Ultimate TLC Diet Guide for Healthy Living, Top TLC Diet Recipes (TLC Diet, TLC Weight Loss, TLC Diet Menu, TLC Lose Weight, PDF
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