Ebook 52 Healthy Paleo Breakfast Ideas: Dairy, Gluten, and Grain Free Morning Meal Ideas, by Caitlin Weeks
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52 Healthy Paleo Breakfast Ideas: Dairy, Gluten, and Grain Free Morning Meal Ideas, by Caitlin Weeks
Ebook 52 Healthy Paleo Breakfast Ideas: Dairy, Gluten, and Grain Free Morning Meal Ideas, by Caitlin Weeks
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This book is designed for people who want to have a healthy and satisfying breakfast so they can stick to their weight loss goals. This book includes recipes that are easy to make in a hurry but are full of protein to keep them full for hours and regulate blood sugar. The recipes are free of gluten, grains, dairy and refined sugar. Most have all natural sugar free options. It also includes over 15 autoimmune protocol friendly recipes for helping people who have an autoimmune symptoms.
- Sales Rank: #234087 in eBooks
- Published on: 2015-01-08
- Released on: 2015-01-08
- Format: Kindle eBook
Most helpful customer reviews
15 of 17 people found the following review helpful.
Good effort but not as good as I had hoped for
By Robbie Bianchi-Pray
Glad to have some gelatin smoothie recipes but not a fan of paleo breads, muffins, pancakes, etc... How many servings of almonds or coconut do you think Paleolithic man ate? My guess is not much... I have all of the paleo cookbooks but I would love to see a book focused on meat and vegi breakfasts. (Frittatas, soups, etc.) I will continue to hold my breath...
5 of 5 people found the following review helpful.
I am pretty set in my ways
By Eileen
I am pretty set in my ways, breakfast-wise. Most breakfast menus or recipes do not fit my way of eating. But this cookbook fits it to a tee! Healthy recipes with enough protein to get my day off to a good start. Many are lower carb, which I prefer early in the day.
The photos are mouth-watering, and one of my favorite things is the information on pages iv-vi of the book, showing how to build a healthy breakfast plate. So really, I can take the 52 recipe ideas, and use the advice early in the book to create even more breakfast ideas from this. So great!
Also, the table of contents lists each recipe by name, and includes a key to help you find the recipes that will work for your requirements: egg-free, AIP friendly, lower carb, and the very important (in my family) nut-free.
If you are in search of new ideas for healthy Paleo, egg-free or lower carb breakfast recipes, and are tired of the same old plain eggs, or dinner leftovers, you will want to order this book today. You will be glad you did!
4 of 4 people found the following review helpful.
I wouldn't have bought it if I had previewed first
By T. Pratt
I love getting new cookbooks and ideas of new recipes to make, despite food restrictions. After looking through this ebook, I didn't find any recipes that got me excited to try them, I was disappointed with this cookbook.
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